Find out more about our state-of-the-art fitness equipment and gym facilities, where you'll discover everything you need to work out.

Find a gym with swimming pool near you

Image of man using the TRX strap on the synrgy unit in the gym

Gym & Fitness at David Lloyd Clubs

Our health clubs give you much more than just a gym, and we know that to many of our members, luxury fitness facilities form a key part of their experience. With that in mind, you’ll love our spacious gyms that combine many types of training within a sociable, open-plan layout.

From large free weights areas and functional training zones, to an array of low-impact cardio equipment and weight machines, our wide range of equipment and expert personal trainers allow you to vary your workout and maintain your enthusiasm to reach your goals.

So whether you’re looking to boost your cardiovascular health, maintain a healthy weight, become physically stronger or simply find a gym to enjoy a workout and feel good about yourself, a David Lloyd gym provides all you could need and more.

Find a gym near you >

Image of a man doing the dumbbell press exercise in the gym

Gym Facilities at David Lloyd Clubs

Our gyms are kitted out with the latest, quality equipment. State-of-the-art Life Fitness machines with interactive screens, Woodway Curve treadmills, Concept 2 rowing machines, Wattbikes, Octane Elipticals, SkiErgs and much, much more – if you’re here for cardio training we’ve got it covered.

If weight training is more your thing, you’ll love our range of free weights and weight resistance machines. Train with dumbbells, barbells, weight plates and kettlebells to suit all levels, complemented by industry leading racks, benches and lifting platforms. And if you’re new to strength training, our resistance machines are the ideal place to get started with less stress on the body.

Plus, you can really mix up your training routine with our functional training areas. Boost your power by jumping onto a Plyobox, get your legs pumping on our sled tracks or enjoy a full body workout with the numerous options offered by our Synrgy360 training frames and TRX straps.

Read our guide to different types of gym equipment >

Included in your gym membership

At David Lloyd Clubs, your gym experience doesn’t just end when you complete that final rep. From spacious and welcoming Clubrooms where you can relax and refuel, to swimming pools and spa facilities that are perfect for post-workout relaxation, and even a creche service to care for the kids while you fit in a workout, our Clubs have everything under one roof so you can get the most from every visit. 

Gym Opening Times

Our gyms are open 7 days a week. As a member of David Lloyd Clubs, you have access to use the facilities as and when you please. That’s as many reps, sets, miles, minutes, spins and squats as you wish. Click here to find your local club and to view its opening hours. 
Travelling with work or away for the weekend? Depending on your membership package, you can access the nearest David Lloyd gym to wherever you may be, so if you’re keen to keep up with your fitness routine, you can do just that.
Image of lady with medicine ball during PT session

PERSONAL TRAINING AT DAVID LLOYD CLUBS

There’s also much more to our gyms than simply an amazing range of high-class gym equipment. Take a more tailored approach with 1-2-1 sessions provided by our expert Personal Trainers, who can take your gym experience to the next level and ensure you remain motivated towards reaching your goals.

Plus, as part of our extensive group exercise programme, our coaches also run quick-fire group sessions based in the gym, using various pieces of equipment to keep participants on their toes during high-octane classes. And if that’s not enough, we’ve also introduced DELTA, a brand new group personal training option, to a number of our Clubs, giving you an extra way to train.

David Lloyd Clubs also offers 1-2-1 and group training in the swimming pool too. Visit the Adult swimming lessons page for more information.

Find out what to expect from personal training at David Lloyd >

"Don’t be nervous at all! Everyone has been extremely helpful and friendly. They understand that not everyone has the perfect body or level of fitness, and that everyone has a starting point."

Image of teenagers using the battle ropes in the gym

Family Gym

We know that working out and spending time together as a family can be difficult to balance. At David Lloyd Clubs, our family-friendly approach gives you the perfect opportunity to be together whilst staying health and active.

Children aged 10+ are encouraged to take part in our Gym Start Up programme, which provides a simple introduction to various pieces of gym equipment to ensure that they are comfortable in using the gym safely and appropriately for their size and age. Following the completion of this induction, children are free to use the gym when accompanied by a parent or guardian for a family gym session.

Teenagers aged 15 and above can use the gym freely with no supervision. Our Fitness into Teens programme is designed to allow our younger members to progress from structured, closely supervised activities towards options that give them more freedom to do their own thing.

View our options for exercising as a family >

Image of women using rowing machines in gym at David Lloyd Clubs

What to expect at the gym

If you’re new to the gym or have spent time away and are keen to get back to a regular routine, our friendly team are always available to make you feel comfortable and confident in the gym.

When you become a member, you’ll receive a welcome pack which contains information about our gym facilities. You’ll undergo a full gym induction which is designed to help you to understand how to use each piece of equipment safely and effectively. You can also access a range of tips, programmes and plans via the David Lloyd Clubs app, including lots of workouts designed to help your conditioning for specific sports such as running, tennis and cycling.

Whenever you come to the gym, remember to bring a water bottle, wear comfortable, lightweight clothing and ensure you wear trainers that fit well and give you the necessary level of support.

Find out more about getting started in the gym >