Our health clubs give you much more than just a gym, and we know that to many of our members, luxury fitness facilities form a key part of their experience. With that in mind, you’ll love our spacious gyms that combine many types of training within a sociable, open-plan layout.

From large free weights areas and functional training zones, to an array of low-impact cardio equipment and weight machines, our wide range of equipment and expert personal trainers allow you to vary your workout and maintain your enthusiasm to reach your goals.

So whether you’re looking to boost your cardiovascular health, maintain a healthy weight, become physically stronger or simply find a gym to enjoy a workout and feel good about yourself, a David Lloyd gym provides all you could need and more.

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Our gyms are kitted out with the latest, quality equipment. State-of-the-art Life Fitness machines with interactive screens, Woodway Curve treadmills, Concept 2 rowing machines, Wattbikes, Octane Elipticals, SkiErgs and much, much more – if you’re here for cardio training we’ve got it covered.

If weight training is more your thing, you’ll love our range of free weights and weight resistance machines. Train with dumbbells, barbells, weight plates and kettlebells to suit all levels, complemented by industry leading racks, benches and lifting platforms. And if you’re new to strength training, our resistance machines are the ideal place to get started with less stress on the body.

Plus, you can really mix up your training routine with our functional training areas. Boost your power by jumping onto a Plyobox, get your legs pumping on our sled tracks or enjoy a full body workout with the numerous options offered by our Synrgy360 training frames and TRX straps.

Read our guide to different types of gym equipment >

There’s also much more to our gyms than simply an amazing range of high-class gym equipment. Take a more tailored approach with 1-2-1 sessions provided by our expert Personal Trainers, who can take your gym experience to the next level and ensure you remain motivated towards reaching your goals.

Plus, as part of our extensive group exercise programme, our coaches also run quick-fire group sessions based in the gym, using various pieces of equipment to keep participants on their toes during high-octane classes. And if that’s not enough, we’ve also introduced DELTA, a brand new group personal training option, to a number of our Clubs, giving you an extra way to train.

David Lloyd Clubs also offers 1-2-1 and group training in the swimming pool too. Visit the Adult swimming lessons page for more information.

Find out what to expect from personal training at David Lloyd >

We know that working out and spending time together as a family can be difficult to balance. At David Lloyd Clubs, our family-friendly approach gives you the perfect opportunity to be together whilst staying health and active.

Children aged 10+ are encouraged to take part in our Gym Start Up programme, which provides a simple introduction to various pieces of gym equipment to ensure that they are comfortable in using the gym safely and appropriately for their size and age. Following the completion of this induction, children are free to use the gym when accompanied by a parent or guardian for a family gym session.

Teenagers aged 15 and above can use the gym freely with no supervision. Our Fitness into Teens programme is designed to allow our younger members to progress from structured, closely supervised activities towards options that give them more freedom to do their own thing.

View our options for exercising as a family >

If you’re new to the gym or have spent time away and are keen to get back to a regular routine, our friendly team are always available to make you feel comfortable and confident in the gym.

When you become a member, you’ll receive a welcome pack which contains information about our gym facilities. You’ll undergo a full gym induction which is designed to help you to understand how to use each piece of equipment safely and effectively. You can also access a range of tips, programmes and plans via the David Lloyd Clubs app, including lots of workouts designed to help your conditioning for specific sports such as running, tennis and cycling.

Whenever you come to the gym, remember to bring a water bottle, wear comfortable, lightweight clothing and ensure you wear trainers that fit well and give you the necessary level of support.

Find out more about getting started in the gym >