David Lloyd Clubs Personal Training

Our expert Personal Trainers are available at your local David Lloyd Club. While our superb gym facilities offer the perfect place to work your way towards your fitness goals, sometimes you’ll need that extra motivation, professional knowledge and friendly encouragement to get to exactly where you want to be.

At David Lloyd Clubs, our Personal Trainers will work closely with you in the gym to develop a supportive relationship and provide tailored sessions to suit you. They will help you to improve your gym performance, whatever your needs or abilities. Get started by finding your local club now.

Working with a Personal Trainer can be just what you need to hit new levels. Our expert coaches will create a specific programme to suit your body, level of fitness, training goals and experience. There are many benefits to working with a trainer, including:

Motivation: We get it. Some days you just don't feel like hitting the gym. And that's where a Personal Trainer can come in! With pre-scheduled 1-2-1 sessions, a clear plan to work towards and a supportive trainer by your side, you're sure to feel more motivated than ever.

Targeted training plan:: You'll also be motivated by a detailed and specific training plan that you will be encouraged to stick to. This will be tailored to your goals and needs, meaning you will spend more time hitting key areas you’re keen to work on. Your Personal Trainer will monitor and adapt your plan based on your progress.

Correct form and technique: If you’re inexperienced with certain exercises in the gym, having the expertise of a Personal Trainer on hand will help to ensure your safety and prevent injury. You’ll learn correct techniques and be introduced to new equipment that you might have overlooked before. 

All Personal Training sessions are 45 minutes and are easily bookable via the David Lloyd Clubs app.

You can view Personal Trainer profiles on the app to help you choose the perfect trainer to suit your fitness goals, and you're able to book sessions up to 6 weeks in advance to help you plan ahead.

Our app is also packed full of useful tips, advice and guides. Choose from weight loss, nutrition, strength, beginners and much more. It's the perfect way to complement your Personal Training programme.

Find out more about the process of working with a Personal Trainer >

Personal training at David Lloyd Clubs is all about meeting your needs as an individual. Feel free to chat to all the trainers in and around the gym, or browse their profiles on our app to find a trainer to suit you – they will be more than happy to stop and talk you through their teaching style and particular areas of expertise.

You'll start your first session with a consultation which will include using our Body Hub analysis machine. It's super quick to do and gives you (and your trainer) data on everything from your hydration levels and muscle mass to weight and 'Bioage'. Alongside your Personal Trainer, you can then use those results and the targets you have in mind to set some new fitness goals and track your progress in our app.

Do I have to be fit to have a Personal Trainer

Definitely not! All of our Personal Trainers are highly qualified and specialise in designing training programmes for individuals. They'll work with you to understand your specific goals and challenges, whether that's running 1 mile or a marathon.

How many times should I see a Personal Trainer?

This will depend on many things including your budget, availability and what you want to achieve. If you're new to Personal Training we'd recommend at least once or twice a week to get started, but the choice is up to you. 

How long does a Personal Training session last?

Each session is 45 minutes long. 

How much does Personal Training cost?

The cost will vary depending on the trainer you choose and the number of sessions you book, with a discount on block bookings paid for by Direct Debit. 

How can I book Personal Training near me?

If you're interested in personal training the best place to start is by finding your local Club. Then you can book a tour where one of our team will show you round and talk to you about your specific goals, including Personal Training.