Our David Lloyd Clubs Spas

Supercharge post-workout recovery. Soothe tired muscles. Let stress melt away. The spa facilities at David Lloyd Clubs enhance our members' well-being in many different ways.

Each and every one of our health clubs has spa facilities; the exact nature of these will vary by location. Look out for saunas and steam rooms with bespoke aromatherapy blends, tranquil outdoor Spa Gardens, inviting hydro pools and ultra-luxe Spa Retreats. Some clubs offer spa treatments such as sports massage. A number of clubs have a menu of beauty treatments.

Whether you're relaxing after a gym session, fitting in some quiet time while the kids have their swimming lessons, or even enjoying a full day of complete relaxation, our spas are designed to provide you with a calming escape from everyday life.

For more information about what's available near you, find your local club and explore its spa facilities

Steam Rooms and Saunas

Most of our clubs have saunas and steam rooms as part of their spa facilities. Some also have plunge pools, which means you can create a whole hot and cold therapy ritual to speed up post-workout recovery. Of course, you don't have to use our saunas and steam rooms exclusively to soothe tired muscles. They're also great spots to simply get away from it all for a while, basking in the heat and letting your mind drift.

Explore our saunas and steam rooms >

A Luxurious Spa Experience

You'll be able to relax into a day spa-style experience at certain clubs, depending on your membership. Think towels, robes, and hours of blissing out in our heated hydro pools, saunas and steam rooms. Unwind with friends in our relaxation areas, or take a well deserved snooze on our heated beds.

Some clubs have different types of sauna and steam room to explore - perhaps a Himalayan Salt Sauna, or a Crystal Steam Room, paired with a Fire and Ice Room or an Experience Shower. You may also be able to order a selection of drinks within the spa.

Complement Your Workout

The beauty of choosing a health club with spa facilities is that you can upgrade your post-workout recovery routine.

Whether you've just had legs day in the gym, a fast-paced match on the tennis courts or a dynamic exercise class, simply stretch, shower and head to the spa. Both hot and cold therapy can speed up recovery from exercise and help prevent injuries. What's more, knowing you have a dip in the hydro pool or a sauna session to look forward to can give you that extra motivation while you're exercising.

Explore the benefits of cold water therapy >

Spa Retreat

At selected clubs you'll find Spa Retreats - our very special spas, designed for pure relaxation and recovery.

These state-of-the-art Spa Retreats provide a calming environment and an extensive range of high-quality facilities. You'll find a wealth of magical spaces, including superb heat rooms with bespoke aromatherapy blends. Enjoy every visit, whether you're taking a short, recuperative rest a workout or indulging in the full range of luxurious experiences.

Available at the following clubs: David Lloyd Royal Berkshire, David Lloyd Farnham, David Lloyd Purley, David Lloyd Chigwell, David Lloyd Cambridge, David Lloyd Cheadle, David Lloyd Beaconsfield, David Lloyd Finchley, David Lloyd Northwood, David Lloyd Raynes Park, David Lloyd Cricklewood Lane, David Lloyd Derby, David Lloyd Kidbrooke Village, David Lloyd Bushey, David Lloyd Teesside, David Lloyd Heston, David Lloyd Epsom and David Lloyd West Bridgford.

Find out more about Spa Retreats >

Spa Gardens

We know that sometimes the weather is simply too good to miss. There are days when no matter how luxurious the indoor spa facilities may be, you’d rather be outside enjoying the sunshine. That’s why in a number of our clubs we have Spa Gardens: outdoor spa facilities that let you revel in the best of both worlds.

Spa Garden facilities may include:

• Lounging beds
• Feature showers
• Outdoor hydro pools
• Outdoor saunas
• Fire pits

You can even punctuate your visit by enjoying lunch al fresco on our outdoor terrace spaces, or by enjoying a cooling swim in our lovely outdoor pools.

Find out more about our outdoor Spa Gardens >

Poolside Spa Facilities

If you're looking for a gym with spa facilities, you'll find a sauna, steam room and whirlpool to complement top quality swimming pools at the majority of our clubs, where you can escape the world and spend time relaxing and rejuvenating. Soak sore and tired muscles in a warm whirlpool after a swim, sweat out muscle tension and stress in a hot sauna, or enjoy the skin clearing benefits of a steam room. Whichever you prefer, there’s something for everybody to enjoy.

Find your local club >

Benefits of using the spa

Time spent in the spa is a wonderful way to heal the body, soothe the mind and to switch off from the rigours of everyday life. 

Heat, Cool and Relax are the three guiding principles of the Spa journey we recommend. Head into the fierce warmth of a sauna or a steam room, which will stimulate circulation, open your pores to draw out dirt from your skin and soothe your joints and muscles. Steam rooms are also renowned for their health benefits they can bring, such as aiding minor respiratory problems and easing general aches and pains.

Once you’ve finished in your chosen heat room, refresh yourself under a cool shower – you’ll quickly feel invigorated and energised, while the cooling effect is also beneficial for circulation, skin tone and muscle recovery.