Our Cardiff studio has multiple yoga classes a week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.
Improve your posture, build your immune system and de-stress with yoga at David Lloyd Clubs. These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing.
Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or more experienced, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.