Located just minutes from the bustling city centre, David Lloyd Cardiff is more than a gym — it's the perfect place to enjoy some all-important "me time". Whether it's a well-earned escape or a post-workout reward, our adults-only poolside spa facilities make it easy to bring your senses to life and let your stresses melt away.
Membership at David Lloyd Cardiff
Time in the spa is so much more satisfying after good workout, isn't it? Depending on your type of membership, you'll be able to earn your relaxation by swimming a few laps in our indoor and outdoor pools, competing on our match-quality tennis courts, or working towards peak fitness in our well-equipped gym. Start the enrollment process to see exactly how to get the most out of your membership.
Our spa facilities aren't only for relaxation — they can also offer significant health and wellness benefits. Using a damp heat created by boiling water, our steam room is great for those suffering with congestion in the chest or sinuses. The warm condensation also helps to remove toxins trapped below the skin, which can promote clearer and more even-toned appearance.
Our sauna is much hotter than the steam room, but the comparatively low humidity means your body will sweat to regulate its temperature. That's why saunas are the ideal setting for anybody with ailments that are known to be aggravated by humidity, such as rheumatoid arthritis.
Alongside a varied and active lifestyle, spa usage not only promotes relaxation but provides crucial benefits for your physical and mental health. That's why our spa is every bit as vital as any of the other fitness facilities at David Lloyd Cardiff.
From the sauna to the steam room to the whirlpool, this is your very own sanctuary to soothe tired muscles, calm your senses, and put your mind at ease.