Cardiff
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At Cardiff
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Cardiff
At Cardiff:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class
Cardiff

Exercise Classes

Cycling image

Your favourite fitness classes are back indoors

Enjoy a varied programme of holistic, group cycling, strength and conditioning, cardio and HIIT classes in our spacious studios.

If you enjoy the extra motivation you get in a group environment, our range of classes means you'll find a session you’ll love. Plus, we're doing all we can to keep you safe, with plenty of space and thorough cleaning procedures in place.

View the timetable

More than 90 classes every week

Mix up your fitness routine with our impressive range of group exercise classes. From cycling and holistic sessions to hard-hitting cardio, there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

The yoga studio at the club

Yoga

Add balance and harmony to your busy week with a wide choice of yoga classes to suit all abilities, designed to help you increase flexibility, build strength and relax.

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Blaze

Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a bespoke, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this immersive workout takes place across three zoned areas to provide a energetic and fun way to test yourself.

Blaze class
Blaze Studio

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd

Your class, your mood, you choose.

Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

View timetable
Image of Battlebox class

Battlebox

Take your exercise routine outdoors with Battlebox. Now available at David Lloyd Cardiff, Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set outdoor a purpose-built outdoor training area. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.

Find out more

Exercise classes at Cardiff

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
Weekly timetable
The David Lloyd app
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Club Facilities

Highlights at David Lloyd Cardiff.
A member exercising in the club

Explore Cardiff

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Discover how joining David Lloyd Cardiff could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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