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Reformer Pilates classes
Find strength in every movement
Find strength in every movement
Every movement in Reformer Pilates is designed with purpose: to strengthen, lengthen and reconnect you with your body. Through controlled resistance and expert guidance, each session leaves you feeling more aligned and energised.
Whether you’re building core strength, improving posture or simply carving out time to move well, each session offers a highly effective way to train. It’s no surprise Reformer Pilates has become one of the most sought-after workouts in modern fitness.
What is Reformer Pilates?
Reformer Pilates is a low-impact, full-body workout performed on a specialist machine known as a Reformer carriage. Using spring-based resistance, controlled movements and expert guidance, it helps build strength, improve posture and develop balance, flexibility and stability.
Unlike traditional strength training, Reformer Pilates focuses on precision over intensity — creating long, controlled movements that challenge the body while remaining supportive of the joints. The result is a workout that feels both powerful and restorative.
The David Lloyd Clubs Reformer experience
Using state-of-the-art Reformer beds, our expert instructors will guide you through controlled, low-impact movements designed to build strength, stability and focus.
You'll discover muscles you didn’t know you had, while improving posture, balance and body awareness with every session. Small adjustments lead to lasting progress, leaving you feeling stronger, more aligned and energised long after class ends.
Come and experience it for yourself
Explore our Reformer Pilates class styles
From slow, restorative movement to more dynamic, strength-focused sessions, many of our Clubs offer a range of Reformer Pilates experiences designed to suit different goals, moods and experience levels.
Reformer Pilates classes and studio formats vary across our Clubs, but wherever you begin, you can expect expert instruction, thoughtful programming and a refined way to move.
Reformer taster sessions
New to Reformer Pilates? Taster sessions offer a supportive introduction to the equipment, movements and foundational techniques used throughout class.
With guidance from our expert instructors, you’ll learn how to move safely and confidently on the carriage while discovering the strength, control and body awareness that make Reformer so effective.
Small group Reformer sessions
Some Clubs also offer extended small group Reformer sessions for a more personalised experience. With additional time and a smaller class setting, these sessions allow for more individual guidance, deeper technique work and greater attention to your movement and progression.
Reformer Align
A slower-paced Reformer class centred around mobility, alignment and release. Expect controlled, supportive movements designed to improve posture, increase flexibility and ease tension throughout the body.
Ideal for beginners, recovery-focused movement or anyone looking to reset and reconnect through mindful, precision-led training.
Reformer Refine
Build strength, control and confidence through classical Reformer Pilates techniques. With a strong focus on precision and progression, this structured session helps develop core stability, muscular endurance and refined movement patterns over time.
Perfect for those who enjoy a more traditional, technique-led Reformer experience.
Reformer Define
A more dynamic take on Reformer Pilates, combining strength-focused movements with faster transitions and a more energetic pace. Expect athletic sequences designed to challenge coordination, stability and endurance while still maintaining the precision Reformer is known for.
Ideal for those looking for a more contemporary, fitness-focused workout.
How Reformer Pilates makes you feel
With regular practice, you may notice improved posture, greater flexibility and a stronger, more supported core — both in class and in everyday life. And the benefits go beyond the physical. Each session helps you reconnect with your body, becoming aware of your movements on a deeper level.
Our Clubs also offer mat Pilates classes, giving you even more ways to build strength, improve mobility and move with greater control.
New to Reformer Pilates?
You don’t need experience, flexibility or perfect coordination to get started. Our instructors will guide you through each movement at your own pace, helping you feel confident on the carriage from your very first class.
With expert support, personalised guidance and beginner-friendly sessions available at many Clubs, Reformer Pilates becomes easier, and more rewarding, with every class.