Try our all the latest kit in our high-tech gym

Personal Trainer

Want results, faster? Ask our Personal Trainers

We've got an amazing team of personal trainers who are here to help you out. Just ask one for a free personal training test drive and they'll figure out just what you need and then draw up a free gym programme that'll help you hit your goals. They also run functional training and gym-floor classes, and personal training for groups as well as individuals. If you're interested, let us know - with a personal trainer, you'll see results so much faster.

Exercise & Fitness Sunderland

We’ve installed the latest in gym and fitness technology here at David Lloyd Sunderland, and introduced new faciltiies to make the most of our open-plan layout that integrates all types of training. We’ve got plenty of equipment, so you won’t need to wait, and we’ve zoned our gym into different areas – there’s one for recovery, one for stretching, a vast cardio area and a popular functional training zone, now inclusive of a Synrgy360 training rig. Functional training classes are held in this zone and are a real success – join a class and you’ll see results, fast. We've also expanded our free weights area, and have a vast range of kettlebells, barbells and plenty more to aid your workout and help you reach your goals.

Facilities
  • 25 treadmills
  • 10 cross trainers
  • 2 Steppers
  • 4 Ski machines
  • 7 Free runners
  • 4 recumbent bikes
  • 8 upright bikes
  • 2 Star Trac bikes
  • NEW -Synrgy 360 zone
  • 2 Wattbikes
  • 4 PowerPlates
  • Large free weights area
  • Range of free weight machines
  • Cable machines
  • Functional training equipment  
  • Zoned areas
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes 

Enquire about membership