Sunderland

At Sunderland:

Club Overview

Timetable

Club Facilities

Family & Kids

Relax & Socialise

SunderlandGym

Gym Facilities in Sunderland

Our upgraded gym at David Lloyd Sunderland is bigger and better than ever. We have state-of-the-art equipment to help you with your workouts and with reaching your fitness goals. Now a large, social space, you can exercise in comfort and ease. If you’re in need of some advice or motivation our knowledgeable team of personal trainers are always available to help out or answer any questions.

A personal trainer works with their client

Expert personal coaching

Our amazing team of personal trainers are highly experienced and will help you reach your goals. Ask for a free personal training test drive and they’ll figure out exactly what you need.

Synrgy360

Hone your skills and strengthen your body with the excellent Synrgy360. This customisable apparatus allows you to make your workouts your own. If you need a push our expert-led circuit training sessions will help you get the most out of the Synrgy360 and its range of functions.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Sunderland to get started.

A spread of the state of the art gym equipment available at the gym

Gym floor

Our upgraded open-plan gym is full of the latest cutting-edge equipment. Zoned into different areas consisting of recovery, stretch, cardio and training you can work out in complete confidence. The free weights area has been expanded and our vast cardio area is more popular than ever – reaching your goals has never been easier.