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Sunderland
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At Sunderland
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Sunderland
At Sunderland:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class

Sunderland
Exercise Classes

Sunderland
Exercise Classes

A group of people cycling in a class
Members exercising outdoors

A class of our own

Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.

Find out more >

More than 70 classes every week

Take your pick from our far reaching roster of group exercise classes. Get your heart pumping with our high energy classes or slow things down in the Holistic studio – from group cycling to yoga you’ll be able to find a workout you love as well as reach your fitness goals.

The cycling studio at the club

Group cycling classes

Push yourself to the limit in our popular group cycling classes. Thanks to huge screens simulating sprints and climbs in various scenery, our challenging virtual group cycling sessions take group exercise to new heights. We also have instructor-led cycling classes to keep you motivated.

Yoga classes

Stretch, bend and re-centre yourself with some yoga at David Lloyd Sunderland. Try soothing Hatha or if you want to push your body harder – the more challenging Ashtanga. Get to know a zen approach to exercise with our wide selection of classes.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Exercise classes at Sunderland

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling studio for live and virtual classes
The David Lloyd app

Book on the move

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Sunderland.
A member exercising in the club

Explore Sunderland

Find out more

Take the next step

Discover how joining David Lloyd Sunderland could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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