A class of our own
Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
More than 70 classes every week
Take your pick from our far reaching roster of group exercise classes. Get your heart pumping with our high energy classes or slow things down in the Holistic studio – from group cycling to yoga you’ll be able to find a workout you love as well as reach your fitness goals.
Group cycling classes
Push yourself to the limit in our popular group cycling classes. Thanks to huge screens simulating sprints and climbs in various scenery, our challenging virtual group cycling sessions take group exercise to new heights. We also have instructor-led cycling classes to keep you motivated.
Yoga classes
Stretch, bend and re-centre yourself with some yoga at David Lloyd Sunderland. Try soothing Hatha or if you want to push your body harder – the more challenging Ashtanga. Get to know a zen approach to exercise with our wide selection of classes.
Exercise classes at Sunderland
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- Group cycling studio for live and virtual classes
Book on the move
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
