Low impact, fun and a full body workout, swimming is a great exercise option. Enjoy taking a dip all year round thanks to our indoor pool. Work on your stroke, improve on how you move in the water and get our expert coaches to teach your little ones how to swim too.
Swimming pool opening times at David Lloyd Sunderland
Pool times are split into specific family and adult-only sessions, with the latter including swimming lanes to accommodate swimmers of different speeds and abilities.
Up your game with specialist swimming lessons for adults and children at David Lloyd Sunderland. Our expert coaches can teach you and your kids to swim, help you learn a new stroke and improve your technique. Whatever your level, choose from one-on-one or group sessions, all endorsed by Swim England.
Take a dip in a heated outdoor pool all year round with David Lloyd Sunderland. Whether you are looking for an invigorating workout, a splash around with the family, or just want to relax on a sun lounger during the summer months on our outdoor pool terrace, we have the perfect pool facilities for you. And if you are not a fan of swimming outdoors, we have our luxurious indoor pool too!