Low impact, fun and a full body workout, swimming is a great exercise option. Enjoy taking a dip all year round thanks to our indoor and outdoor heated pools. Work on your stroke, improve on how you move in the water and get our expert coaches to teach your little ones how to swim too.
Here at David Lloyd Sunderland, nothing beats swimming outdoors with the family. Our beautiful outdoor pool is in the perfect spot to enjoy the weather on a sunny day. Dive in for an energising workout or a gentle dip – the choice is yours.
Up your game with specialist swimming lessons for adults and children at David Lloyd Sunderland. Our expert coaches can teach you and your kids to swim, help you learn a new stroke and improve your technique. Whatever your level, choose from one-on-one or group sessions, all endorsed by Swim England.