David Lloyd Sidcup Gym Facilities
Working out has never been so fun
The gym & fitness experience at David Lloyd Sidcup
We pride our gym on being an unintimidating, friendly and easy place for you to workout. With a smart, open-plan layout with designated zones you'll quickly feel comfortable and be able to find everything you need. Our expert instructors are always around for advice, help and motivation. If you want a more bespoke training experience then our personal training service is the perfect option.
A better gym for you
Our gym is bigger and better than ever, with a full range of brand new, state-of-the-art equipment to make the most of. A re-vamped functional space has all the accessories you could need to allow you to vary your workouts. The free weights space is more spacious, with refreshed mirrors and benches alongside industry leading racks and new lifting platforms. For those looking to mix up their training, you'll love our new power track - great for a full body workout with our weighted sled and heavy tyres. If variety is what you love in a gym, our newly upgraded gym is just the place for you.
Take our Personal Training test drive today!
It’s not just the equipment that makes our gym special, it’s also our highly experienced personal trainers, who can help you really get the most from your workout. They are all qualified to Level 3 REPs (trust us, it’s good), and they’re great at helping you achieve your goals. All new members are set up with a free Personal Training test drive when they join – we’ll make sure you have a challenging programme set up, and we’ll review it regularly too.
Exercise & Fitness Sidcup
Here at David Lloyd Sidcup we’ve invested in all the latest kit to make sure that there’s something for all our members when they’re working out with us. Whether you want to get in a cardio session, try some of our strength equipment, or work hard on our functional training equipment, you can set your own pace and challenge yourself whenever you feel ready. The gym is just beyond our DLicious cafebar when you walk into the club and is a great space packed full with fun things for you to try. It’s based over two floors too, so there’s lots of space for you to have your own area and get in the zone.
- 28 treadmills
- 2 Woodway Curve treadmills
- 18 cross trainers
- 9 upright bikes
- 5 recumbent bikes
- 3 Wattbikes
- Rowing Machines
- TRX stations
- 2 PowerPlates
- 4 Bulgarian bags
- Free weights area
- Free weight machines
- Cable machines
- Functional training equipment
- Life Fitness weight machines
- Zoned areas
- Individual Personal Training
- Group Personal Training sessions
- Free Personal Training test drive
- Taster sessions
- Free gym programme
- Functional training classes
- Gym-floor classes