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Sidcup
Member's login
At Sidcup
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Sidcup
At Sidcup:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class

Sidcup
Exercise Classes

Sidcup
Exercise Classes

A group of people cycling in a class
Members exercising outdoors

A class of our own

Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.

Find out more >

More than 160 classes every week

Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

The cycling studio at the club

Cycling studio

Our group cycling sessions are a great way to work up a sweat and test your mettle. With inspiring music and a huge screen featuring footage of world-class races, you’ll stay motivated and hit your fitness goals in no time. Choose from instructor-led or virtual classes to suit your busy schedule.

Holistic classes

Whether you’re a novice or an experienced yogi, you’ll find a huge range of classes in our tranquil holistic studio. As well as firm favourites like yoga and Pilates we’ve also got classes like BODYBALANCE™ to help you build muscle tone, improve flexibility and enhance your wellbeing.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Exercise classes at Sidcup

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling classes with Keiser bikes that include live and virtual classes
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Sidcup.
A member exercising in the club

Explore Sidcup

Find out more

Take the next step

Discover how joining David Lloyd Sidcup could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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