Sidcup
At Sidcup:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Sidcup
At Sidcup:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
A group of people cycling in a class

Sidcup 
Exercise classes

Sidcup 
Exercise classes

A group of people cycling in a class

More than 160 classes every week

Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
The cycling studio at the club

Cycling studio

Our group cycling sessions are a great way to work up a sweat and test your mettle. With inspiring music and a huge screen featuring footage of world-class races, you’ll stay motivated and hit your fitness goals in no time. Choose from instructor-led or virtual classes to suit your busy schedule.

View timetable

Holistic classes

Whether you’re a novice or an experienced yogi, you’ll find a huge range of classes in our tranquil holistic studio. As well as firm favourites like yoga and Pilates we’ve also got classes like BODYBALANCE™ to help you build muscle tone, improve flexibility and enhance your wellbeing.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Exercise classes at Sidcup

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling studio with Keiser bikes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Sidcup.
A member exercising in the club

Explore Sidcup

Find out more

Take the next step

Discover how joining David Lloyd Sidcup could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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