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At Sidcup
Club Overview
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Sidcup
At Sidcup:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class

Sidcup
Exercise Classes

Sidcup
Exercise Classes

A group of people cycling in a class

More than 160 classes every week

Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

The cycling studio at the club

Cycling studio

Our group cycling sessions are a great way to work up a sweat and test your mettle. With inspiring music and a huge screen featuring footage of world-class races, you’ll stay motivated and hit your fitness goals in no time. Choose from instructor-led or virtual classes to suit your busy schedule.

Holistic classes

Whether you’re a novice or an experienced yogi, you’ll find a huge range of classes in our tranquil holistic studio. With firm favourites like yoga and Pilates, our classes will help you build muscle tone, improve flexibility and enhance your wellbeing.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

Exercise classes at Sidcup

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling classes with Keiser bikes that include live and virtual classes
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
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Club facilities

Highlights at David Lloyd Sidcup.
A member exercising in the club

Explore Sidcup

Find out more

Take the next step

Discover how joining David Lloyd Sidcup could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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