A class of our own
Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
More than 160 classes every week
Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.
Cycling studio
Our group cycling sessions are a great way to work up a sweat and test your mettle. With inspiring music and a huge screen featuring footage of world-class races, you’ll stay motivated and hit your fitness goals in no time. Choose from instructor-led or virtual classes to suit your busy schedule.
Holistic classes
Whether you’re a novice or an experienced yogi, you’ll find a huge range of classes in our tranquil holistic studio. As well as firm favourites like yoga and Pilates we’ve also got classes like BODYBALANCE™ to help you build muscle tone, improve flexibility and enhance your wellbeing.
Exercise classes at Sidcup
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- Group cycling classes with Keiser bikes that include live and virtual classes
Book on the go
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
