More than 160 classes every week
Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.
Cycling studio
Our group cycling sessions are a great way to work up a sweat and test your mettle. With inspiring music and a huge screen featuring footage of world-class races, you’ll stay motivated and hit your fitness goals in no time. Choose from instructor-led or virtual classes to suit your busy schedule.
Holistic classes
Whether you’re a novice or an experienced yogi, you’ll find a huge range of classes in our tranquil holistic studio. As well as firm favourites like yoga and Pilates we’ve also got classes like BODYBALANCE™ to help you build muscle tone, improve flexibility and enhance your wellbeing.
Exercise classes at Sidcup
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
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