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World Mental Health Day
We talk a lot about wellbeing. About being stronger, fitter, healthier. And that doesn’t stop at the gym floor. Looking after your mental health is just as important as looking after your body – and it’s something we take seriously at David Lloyd Clubs.
Whether it’s finding a moment of calm, talking things through, or simply knowing you’re not alone, we’re here to support every part of your wellbeing journey. Our Inclusion Resource Groups, Mental Health First Aiders and wider support networks are here to listen, check in, and remind us all that it’s OK not to be OK, and even better to speak up about it.
This World Mental Health Day, let’s keep the conversation going together.
If you or someone you know is struggling with their mental health, support is available. You can call Samaritans on 116 123 for free, 24/7, or visit mind.org.uk, or mentalhealth.org.uk for advice, resources and someone to talk to.
We talk a lot about wellbeing. About being stronger, fitter, healthier. And that doesn’t stop at the gym floor. Looking after your mental health is just as important as looking after your body – and it’s something we take seriously at David Lloyd Clubs.
Whether it’s finding a moment of calm, talking things through, or simply knowing you’re not alone, we’re here to support every part of your wellbeing journey. Our Inclusion Resource Groups, Mental Health First Aiders and wider support networks are here to listen, check in, and remind us all that it’s OK not to be OK, and even better to speak up about it.
This World Mental Health Day, let’s keep the conversation going together.
If you or someone you know is struggling with their mental health, support is available. You can call Samaritans on 116 123 for free, 24/7, or visit mind.org.uk, or mentalhealth.org.uk for advice, resources and someone to talk to.
Vlogs
Working with our DLBeWell Inclusion Resource Group, we invited colleagues to record these vlogs, sharing their journeys, inspirations and what World Mental Health Day means to them.