Fun for the whole family

PRAMA – a NEW innovative and interactive workout



If you've not heard of PRAMA before then picture this - a giant interactive space (floor and walls!), with flashing lights and music. In the space there are families all working out together in a fun, team-building way. That's PRAMA! It's a high-tech interactive area that uses lighting and sound to create a really unique workout for you and the family. Plus, there are adult only classes, too - so you can make the most of PRAMA in a way that suits you best. Come and be the first to try the most innovative new way to keep fit.

You can already find PRAMA in David Lloyd Bushey and David Lloyd Port Solent and we're excited to announce we will be rolling out PRAMA to David Lloyd Acton Park, Bolton, Beckenham and Farnham in 2018! 

Watch a PRAMA class in action

Click 'play' to see the fun sorts of activities involved in a range of different Prama sessions.

Interested in joining?