Fun for the whole family

PRAMA – a NEW innovative and interactive workout



If you've not heard of PRAMA before then picture this - a giant interactive space (floor and walls!), with flashing lights and music. In the space there are families all working out together in a fun, team-building way. That's PRAMA! It's a high-tech interactive area that uses lighting and sound to create a really unique workout for you and the family. Plus, there are adult only classes, too - so you can make the most of PRAMA in a way that suits you best. Come and be the first to try the most innovative new way to keep fit.

You can find PRAMA at David Lloyd Bushey, Port Solent, Acton Park, Bolton and Beckenham.

Watch a PRAMA class in action

Watch the video below to see what to expect from a range of different Prama sessions.

Interested in joining?