Group cycling classes have long been a popular way to boost CV (cardiovascular) endurance and build muscle tone. With a variety of different virtual and instructor-led classes available for members to choose from, David Lloyd Clubs have something for anybody who wants to get fitter in the saddle and enjoy a low impact workout.
Our expert instructors will help you to get the very best out of every session, whether that’s by improving your technique and helping with bike setup, or simply by pushing you to work as hard as you can. Plus, with fellow cyclists alongside, you’ll enjoy the added motivation that working out with others can provide.
So, whether you’re an experienced cyclist looking for a different way to train, or a beginner keen to add something new to your workout regime, our indoor cycling classes are perfect for you.