See the difference with our innovative gym layout and the latest technology

David Lloyd Clubs Gym

Our Personal Trainers are here to help

If you want to make the most of your time in the gym, just ask one of our personal trainers for some help. They’re all highly qualified and will be able design a free gym programme that’s just right for you as part of a free test drive session. You can train with them regularly as a group or individually, or try our gym-floor and functional training classes. Sign up today and see results faster!

Gym and Fitness at Liverpool Knowsley

We’ve created an entirely new gym concept here, integrating every type of exercise into a friendly, unintimidating open-plan layout. It’s divided into specialised zones, including areas dedicated to stretching as well as cardio zones. One of our large areas is for our functional training equipment and classes – they’re a really effective way to work out and get results fast. And with so much equipment, you don’t have to wait for machines – and there’s always something new to try! 

Facilities
  • 23 treadmills
  • 2 Woodway Curve treadmills
  • 17 cross trainers
  • 12 bikes
  • 3 Wattbikes
  • Rowing machines
  • 2 Water Rowers
  • SYNRGY360
  • 2 Octane machines
  • 2 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Zoned areas
  • Boditrax
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes