Our extensive programme of fitness classes is back! Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. And from limiting class sizes to thorough cleaning procedures, we’re doing all we can to keep you safe.
Each week our enthusiastic instructors lead a far-reaching roster of group exercise classes across three studios. From group cycling and holistic sessions to hard-hitting cardio, our group classes are designed to help you stay motivated, make friends and achieve new goals, whatever your fitness level.
Whether led by our charismatic instructors or virtual sessions featuring on-screen instructors and incredible footage from the world’s best races, our huge choice of group cycling classes puts you in control of your own timetable.
Centre yourself and bring harmony into your life in our holistic studio at Liverpool Knowsley. Build strength, flexibility and muscle and most importantly better your wellness in holistic classes to suit all abilities.
Click here for more information on our yoga offering.
We have a varied choice of classes that run throughout the day in our dedicated fitness studios – just find one that suits you.