At Liverpool Knowsley:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Liverpool Knowsley
At Liverpool Knowsley:
Club Overview
Timetable
Club Facilities
Family & Kids
More than 60 classes every week
Each week our enthusiastic instructors lead a far-reaching roster of group exercise classes across three studios. From group cycling and holistic sessions to hard-hitting cardio, our group classes are designed to help you stay motivated, make friends and achieve new goals, whatever your fitness level.
Strength and conditioning
High Intensity Interval Training
Holistic
Group cycling
Strength and conditioning
High Intensity Interval Training
Strength and conditioning
High Intensity Interval Training
Strength and conditioning
Holistic
Centre yourself and bring harmony into your life in our holistic studio at Liverpool Knowsley. Build strength, flexibility and muscle and most importantly better your wellness in holistic classes to suit all abilities.
Click here for more information on our yoga offering.
Exercise classes at Liverpool Knowsley
We have a varied choice of classes that run throughout the day in our dedicated fitness studios – just find one that suits you.
- Functional training classes
- SYNRGY360 classes
- Les Mills classes
- High energy studio
- Holistic classes for yoga and Pilates
Book on the move
Download our app to check out timetables, book classes and racquets courts wherever you are.
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