Our members rate us 4.5 out of 5 for safety and well-being.

Liverpool Knowsley
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At Liverpool Knowsley
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Liverpool Knowsley
At Liverpool Knowsley:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people in a relaxed yoga posture

Liverpool Knowsley
Exercise Classes

Liverpool Knowsley
Exercise Classes

A group of people in a relaxed yoga posture
Members exercising outdoors

A class of our own

Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.

Find out more >

More than 60 classes every week

Each week our enthusiastic instructors lead a far-reaching roster of group exercise classes across three studios. From group cycling and holistic sessions to hard-hitting cardio, our group classes are designed to help you stay motivated, make friends and achieve new goals, whatever your fitness level.

The cycling studio at the club

Group cycling

Whether led by our charismatic instructors or virtual sessions featuring on-screen instructors and incredible footage from the world’s best races, our huge choice of group cycling classes puts you in control of your own timetable.

Holistic

Centre yourself and bring harmony into your life in our holistic studio at Liverpool Knowsley. Build strength, flexibility and muscle and most importantly better your wellness in holistic classes to suit all abilities.

Click here for more information on our yoga offering.

Gym members doing a holistic workout
Members holding a yoga pose
A holistic group workout class in action

Exercise classes at Liverpool Knowsley

We have a varied choice of classes that run throughout the day in our dedicated fitness studios – just find one that suits you.

The David Lloyd app

Book on the move

Download our app to check out timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Liverpool Knowsley.
A member exercising in the club

Explore Liverpool Knowsley

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Take the next step

Discover how joining David Lloyd Liverpool Knowsley could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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