Orangetheory is the ultimate workout, but you will feel seriously good afterwards. You’ll wear a heart rate monitor and have to try to work out in your ‘Orange’ zone, where you’re burning the most fat. Don’t worry our lovely instructors will explain everything! You can look forward to seeing the benefits quickly – weight loss, improved fitness, more energy and visible toning. Even better, you’ll burn up to 1000 calories during a session!
David Lloyd Enfield Exercise Classes
Hundreds of classes run each week – take your pick!
Orangetheory® - the new way to workout
HIIT, Holistic, Les Mills…
There is so much to choose from on our group exercise timetable, it’s hardly surprising that classes are big news in our club. We run more than 130 classes in our High Impact, Mind & Body, and Group Cycling studios every single week. And we make sure that our timetable works well with the DL Kids programme too so that the whole family can spend time in the club together.
Group Exercise at Enfield
Our members not only love all the classes we put on in the club, but an added benefit is that they can use our Orangetheory® studio for free too. With access to an Orangetheory, Mind & Body, High Impact and Group Cycling studio, it’s not hard to see why group exercise is such a hit at Enfield. And, those friendly faces that you see each week in the same class will soon become friends. There’s a real social side to the club too, so put aside some time for a coffee after your workout!
Facilities
- Mind & Body studio
- High Impact studio
- Group Cycling studio
- 36 Keiser M3 Group Cycling bikes
- Les Mills weight equipment
- Orangetheory studio
Services
- Functional training classes
- SYNRGY360 classes
- Les Mills classes
- Les Mills Virtual Group Cycling classes
- Sufferfest Virtual Group Cycling classes
- High Intensity classes
- Holistic classes
- Book online, or via the app
- 130+ classes run every week
- Professional instructors