Our Bristol Westbury studio has multiple yoga classes a week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable > \ Enquire today
Improve your flexibility, build strength and relax with yoga at Bristol Westbury. These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing.
Recommend for those who are more experienced in yoga practice, Iyengar is known for its use of props - including belts, blocks, and blankets - as aids in performing postures and characterised by great attention to detail and precise focus on body alignment.
Vinyasa Yoga is a form of yoga that follows a sequence or flow of different postures. Meditative as well as physically challenging, it focuses on correct breath control.
A powerful and dynamic form of yoga, positions are short and powerful enabling you to improve cardio endurance and your ability to focus on one activity for longer periods of time.
Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
Our experienced yoga instructors are on hand to guide you through every bend and stretch. Able to adapt a sequence for every ability, beginners can attend alongside even the most experienced yogis.