Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.
Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Rhythm is a unique and fun cycle class designed to work your body and free your mind.
With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a vibrant environment. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders.
Take your exercise routine outdoors with Battlebox. Now available at David Lloyd Bristol Westbury, Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork, all within its own outdoor training area. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
Our four dedicated fitness studios host a vast range of group classes throughout the day – from Blaze classes to group cycling sessions – meaning you're sure to find a session that suits you.