Free 30 minute taster session

Cardio. Strength. Combat.

3 people running on treadmills as part of Blaze.

The ultimate full body workout

It's new, unique, like nothing you've experienced before and it's exclusive to David Lloyd clubs. Blaze is a HIIT class that will test your strength, stamina, and willpower as you run, lift and fight, pushing you to your limit and beyond.

Make your way round the different stations as light, sound and energy power you through your workout - while our instructors challenge you to achieve results you never thought possible. Plus, a Myzone heart-rate belt will track your performance on digital screens so you'll work your body at the right intensity to get the most from your workout.

A group of people bench pressing as part of Blaze. Myzone logo in bottom left corner.

What is Myzone?

Myzone is a wearable heart-rate based system that guarantees accurate and personalised results to help you make the most of your workout. It monitors heart rate, calories and time exercising and converts the results into Myzone Effort Points (MEPs) – so the focus is on rewarding effort rather than fitness.

Your Myzone stats are projected onto screens in the form of colour-coded, easy-to-read tiles, so you can keep track of your progress throughout your Blaze session!

There’s also the free Myzone App, making it easy for you to stream your activity, upload your data and review your results from your smart phone.

3 people lifting weights as part of Blaze.

Become a member and experience Blaze

Enquire now for information on how to become a member and experience this unique HIIT class.

 

Click here to enquire

 

For more information, you can also read our news article or view our blog posts:

COMING TO A CLUB NEAR YOU

Blaze will launch in our clubs on the following dates:

Royal Berkshire

15th December 2018

Belfast

15th December 2018

Cheadle

15th December 2018

 

 

 

Blaze is already available in David Lloyd Edinburgh Corstorphine, Manchester Trafford City, Bristol Long Ashton, Leeds, Milton Keynes, Acton Park, Woking and Kings Hill and has recently launched in David Lloyd Glasgow West End, Chorley, Warrington, Aberdeen, Hamilton, CoventryCheshire Oaks, Nottingham West Bridgford, YorkTeesside, Derby, Leicester Narborough, Solihull CranmoreWorthing, Rotterdam CentrumNorthwood, Beckenham, Eastbourne, Dartford, Ipswich, Port SolentBasildon, Swindon, Cambridge, SouthendBushey, Enfield, Cheam, Hampton, Farnham and Sudbury Hill.

 

More clubs soon to be announced for 2019.