Yoga at Warrington
Our Warrington studio has up to seven classes every week, from Hatha to Vinyasa, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.
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Form meets flow
Hatha Yoga
Hatha Yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. A slower-paced and gentle form of yoga that provides a good introduction to the basic yoga poses.
Vinyasa Yoga
Vinyasa is a style of yoga characterised by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as ‘Flow Yoga’, Vinyasa classes offer a variety of postures and no two classes are the same.
Yoga for everyone
Yoga classes for all ages and ability
Yoga is inclusive in nature and open to anyone who wishes to practice it. Whether you are a beginner or master anyone can attend. We also take pregnant women in our classes as it is a great way to relax and move, although we advise you ask your doctor first.
Expert yoga instructors
Experienced yoga instructors are on hand to guide you through every bend and stretch in our sessions. They are able to adapt the sequence for every ability, so beginners everyone is welcome to practice, regardless of ability level.
