Find your favourite class with us – we’ve got everything from Yoga to Total Conditioning and enough variety to keep your routine fresh

group ex mind and body

Work your body, relax your mind

Whether you’re a complete novice or an old hand, you’ll find a fantastic range of holistic classes in our Mind & Body studio to suit you.  We’ve got brilliant Yoga and Pilates instructors, running really popular sessions.  Yoga and Pilates both build up your strength – Pilates also works on your core while Yoga can make you more flexible and relaxed, helps improve your energy levels and muscle tone.  We love BODYBALANCE™ classes here too – it’s a fantastic combination on Yoga, Pilates and Tai Chi – why not try it out?

Exercise Classes Newcastle

If you want to keep your routine fresh, look no further.  We’ve got a huge range of classes to choose from, from high energy training including the Les Mills GRIT™ series to Pilates and BODYBALANCE™.  It doesn’t stop there – we run group cycling classes too, loads of gym floor fast classes, there’s always something available and our instructors are the very best in the area.


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Group Cycling studio
  • 28 Keiser Group Cycling bikes
  • Les Mills weight equipment 
  • Functional training classes
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 70+ classes each week 
  • Professional instructors