Manchester Trafford CityYoga

Yoga classes are just one way to look after your well-being when you join our health club. After you've rolled up your mat, enjoy our heated indoor and outdoor pools or make time for relaxation with our spa facilities. You can get some work done over a delicious coffee in our Clubroom, explore our first-rate gym or try a different style of exercise class. Find out which type of membership will suit you best.

Our Ashtanga yoga classes give you a dynamic workout. You'll build strength, increase endurance and get a cardio kick.

Vinyasa is a style of yoga characterised by linking postures together so that you move from one to another, seamlessly, using breath. Sometimes referred to as ‘flow yoga’, no two classes are the same.

You don't have to be strong or flexible at all when you start yoga at David Lloyd Manchester Trafford City - these are some of the things you can build from regular classes! You'll also bring harmony to both body and mind through movement and breathwork.

We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.

Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.