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Manchester Trafford City
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Manchester Trafford City
At Manchester Trafford City:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Manchester Trafford City
Exercise Classes

Manchester Trafford City
Exercise Classes

A group of people cycling in a class

More than 130 classes every week

Group exercise classes are a great way to change up your gym routine, enjoy yourself and stay motivated. With plenty of classes to join every week, you’re sure to achieve new goals – whatever your fitness level.

Yoga at David Lloyd

Holistic classes

Calm your mind and add balance and harmony to your life with a great range of yoga and Pilates classes at Manchester Trafford City. No matter your level, experience or ability, you can be sure to increase flexibility, build strength, tone your body and reduce stress with our sessions.

Click here for more information on our yoga offering.

Blaze

Feel the burn with this brand new high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.

Blaze at David Lloyd
Blaze at David Lloyd
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

Image of people climbing ropes during Battlebox class

Battlebox

Take your exercise routine outdoors with Battlebox. Our classes will challenge you both physically and mentally with a combination of full-body fitness training, teamwork and demanding challenges - all set in a dedicated outdoor training zone.

Find out more
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Cyclone

Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.

Exercise classes at Manchester Trafford City

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

The David Lloyd app

Book on the move

Download the app to view timetables, book classes and racquets courts wherever you are.
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Club facilities

Highlights at David Lloyd Manchester Trafford City.
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Explore Manchester Trafford City

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Discover how joining David Lloyd Manchester Trafford City could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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