Group exercise classes are a great way to change up your gym routine, enjoy yourself and stay motivated. With plenty of classes to join every week, you’re sure to achieve new goals – whatever your fitness level.
Calm your mind and add balance and harmony to your life with a great range of yoga and Pilates classes at Manchester Trafford City. No matter your level, experience or ability, you can be sure to increase flexibility, build strength, tone your body and reduce stress with our sessions.
Click here for more information on our yoga offering.
Feel the burn with this brand new high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.
Take your exercise routine outdoors with Battlebox. Coming soon to David Lloyd Manchester Trafford City, Battlebox classes will challenge you both physically and mentally with a combination of full-body fitness training, teamwork and demanding challenges - all set in a dedicated outdoor training zone. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.