There is a great mix of group exercise classes at Kingston. Whether you enjoy group cycling, want to get your body pumping with high intensity sessions or prefer to relax your mind and body with holistic classes – you can exercise and reaching your fitness goals at David Lloyd Kingston.
Add balance and harmony to your busy week with a wide choice of yoga and Pilates classes to suit all abilities, designed to help you increase flexibility, build strength and relax.
Find out more about yoga at Kingston.
Are you ready to push yourself to the limit? Blaze – our high-energy class set in its own purpose-built studio with a high energy soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.