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Kingston
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At Kingston
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Outdoor Training
Kingston
At Kingston:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Outdoor Training
Member's login
A group of people cycling in a class

Kingston
Exercise Classes

Kingston
Exercise Classes

A group of people cycling in a class

More than 100 classes every week

There is a great mix of group exercise classes at Kingston. Whether you enjoy group cycling, want to get your body pumping with high intensity sessions or prefer to relax your mind and body with holistic classes – you can exercise and reach your fitness goals at David Lloyd Kingston. Plus, our group cycling experience is set to be enhanced with the addition of brand new Rhythm and Cyclone classes during 2020.

Image of Cyclone class at David Lloyd Clubs

Cyclone - coming soon

Get ready. A storm is coming. Cyclone, our latest group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Ride the roads, climb hills or time trial across the flats – every class will be different and will challenge you. Your real-time performance is displayed so you can push yourself to the limit and track your power, speed and distance with customised training plans and profiles.

Blaze

Are you ready to push yourself to the limit? Blaze – our high-energy class set in its own purpose-built studio with a high energy soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.

Blaze at David Lloyd
Blaze at David Lloyd
Image of group enjoying a Rhythm class

Rhythm - coming soon

Coming soon to David Lloyd Kingston, Rhythm is our revolutionary new cycle class designed to work your body and free your mind. In each class, you'll ride to the beat at your own pace. With awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and eases away stress and tension.

Join now

Exercise classes at Kingston

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Kingston.
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Explore Kingston

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Discover how joining David Lloyd Kingston could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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