At Kingston
Club Overview
Club Facilities
Family & Kids
Relax & Socialise
At Kingston:
Club Overview
Club Facilities
Family & Kids
Relax & Socialise
Member's login
A group of people cycling in a class
KingstonExercise Classes

Fitness Classes in Kingston

There is a great mix of group exercise classes here at David Lloyd Kingston. Whether you enjoy group cycling classes, want to get your body pumping with a HIIT session or prefer to relax your mind and body with yoga and holistic classes – you can exercise and reach your fitness goals at David Lloyd Kingston.

Image of SPIRIT class at David Lloyd Clubs

Yoga and Holistic Classes

Calm your mind and add balance and harmony to your life with a great range of yoga and pilates classes at Kingston.

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

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HIIT Classes

We've developed our very own signature HIIT class, BLAZE. With a unique purpose-built studio, BLAZE is a combination of cardio, boxing and martial arts designed to give you a fun, powerful and energetic workout session for the whole body.

Alternatively, spark your body into life and burn some serious energy in our HIIT class: IGN1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

Blaze at David Lloyd
Blaze at David Lloyd

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.

Your class, your mood, you choose.

Group Cycling Classes

Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. 

Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.

Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in an challenging group cycling class that's like a party on a bike.

Image of cycling class at David Lloyd Clubs
Image of cycling class at David Lloyd Clubs

Exercise classes at Kingston

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.