At Kingston:
Club Overview
Timetable
Club Facilities
Family & Kids
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Kingston
A group of people cycling in a class

Kingston 
Exercise classes

Kingston 
Exercise classes

A group of people cycling in a class

More than 100 classes every week

There is a great mix of group exercise classes at Kingston. Whether you enjoy group cycling, want to get your body pumping with high intensity sessions or prefer to relax your mind and body with holistic classes – you can exercise and reaching your fitness goals at David Lloyd Kingston.
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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
Working out in the Blaze studio

Blaze

Are you ready to push yourself to the limit? Blaze – our high-energy class set in its own purpose-built studio with a high energy soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.

View timetable

Holistic studio

Add balance and harmony to your busy week with a wide choice of yoga and Pilates classes to suit all abilities, designed to help you increase flexibility, build strength and relax.

Exercise classes at Kingston

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
  • Mind & Body studio
  • High energy studio
  • Reformer Pilates studio
  • Blaze studio
  • Les Mills weight equipment
  • 30 Keiser Group Cycling bikes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Kingston.
A member exercising in the club

Explore Kingston

Find out more

Take the next step

Discover how joining David Lloyd Kingston could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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