Fitness Classes in Dundee
Mix up your routine with our amazing line-up of group exercise classes. Whatever your preferred workout and fitness level, we have a class to help you to stay motivated, make friends and achieve new goals. From cycling to yoga to high-intensity sessions, simply book your place via the David Lloyd Clubs app.
Cyclone
Cyclone, our brand new group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
Holistic classes
Join our holistic classes at David Lloyd Dundee to calm your mind, strengthen your body and release stress. Our yoga and Pilates classes - led by our expert instructors - will help you to increase flexibility, tone and strengthen your body, and improve your posture.
Find out more about yoga at David Lloyd.
Signature Classes
Choose from a range of classes designed exclusively for David Lloyd Clubs. In addition to the current line-up, in 2022 we'll be introducing BLAZE to David Lloyd Dundee. It's the ultimate full body HIIT workout, combining cardio, strength and combat.
Your class, your mood, you choose.
Battlebox
Exercise should always be fun and functional – and with our new outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all in the outdoors.
IGN1TE
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
