Worthing
At Worthing
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Worthing
At Worthing:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the gym
WorthingGym

Gym Facilities in Worthing

With equipment ranging from classic dumbbell and barbell sets to Wattbikes and TRX stations – and with a team of dedicated and experienced personal trainers to lend a hand – you’ll find everything you need for the perfect workout in our gym.

And your gym experience at David Lloyd Worthing has become even more special, with the latest high-quality equipment. You'll have plenty of options to try new workouts and fine-tune your routine.

Delta

Delta is a group training option that we've created to bring inspiration and community to your training.

Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.

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A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout – whether you need instruction or just an extra dose of motivation and accountability.

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Cardio training equipment in the gym

A wealth of cardio machines

Regular exercise is essential for good overall health, an enduring sense of well-being and peak athletic performance. At David Lloyd Worthing, our gym is home to a wide range of machines for cardiovascular training – including treadmills, cross trainers, upright and recumbent bikes and more.

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A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.

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A spread of the state of the art gym equipment available at the gym

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our excellent cardio machines include Wattbikes, cross trainers and rowing machines, all designed to help you get the most from your gym session.

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Gym facilities in Worthing

Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.

  • 21 treadmills
  • 16 cross trainers
  • 13 upright and 7 recumbent bikes
  • 4 Wattbikes
  • 4 PowerPlates
  • Rowing Machines
  • TRX stations
  • Boditrax

Club Facilities

Highlights at David Lloyd Worthing*
A member exercising in the club

Explore Worthing

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© Copyright 2023 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.