Worthing
At Worthing
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Worthing
At Worthing:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the gym
WorthingGym

Gym Facilities in Worthing

With equipment ranging from classic dumbbell and barbell sets to Wattbikes and TRX stations – and with a team of dedicated and experienced personal trainers to lend a hand – you’ll find everything you need for the perfect workout in our gym.

You'll have plenty of options to try new workouts and fine-tune your routine.

Delta

Delta is a group training option that we've created to bring inspiration and community to your training.

Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.

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A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout – whether you need instruction or just an extra dose of motivation and accountability.

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Cardio training equipment in the gym

A wealth of cardio machines

Regular exercise is essential for good overall health, an enduring sense of well-being and peak athletic performance. At David Lloyd Worthing, our gym is home to a wide range of machines for cardiovascular training – including treadmills, cross trainers, upright and recumbent bikes and more.

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A gym member achieving their fitness goals with Body Hub measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Worthing to get started.

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A spread of the state of the art gym equipment available at the gym

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our excellent cardio machines include Wattbikes, cross trainers and rowing machines, all designed to help you get the most from your gym session.

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Gym facilities in Worthing

Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.

  • 21 treadmills
  • 16 cross trainers
  • 13 upright and 7 recumbent bikes
  • 4 Wattbikes
  • 4 PowerPlates
  • Rowing Machines
  • TRX stations
  • The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)

Club Facilities

Highlights at David Lloyd Worthing*
A member exercising in the club

Explore Worthing

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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.