There are many ways to get fit in our gym, ranging from traditional and timeless barbell and dumbbell sets, to innovative functional kit such as the Synrgy360 system. Whether you’re interested in bulking up, developing a greater degree of functional strength, or getting marathon ready, we’ve got everything you need for the perfect workout.
There are few things as important as structure and consistency when it comes to achieving your fitness goals. That’s where our helpful team of expert coaches come in. Whether you need a tailor-made workout routine, an extra dose of accountability, or just some coaching on your technique, they’re ready and waiting to help.
Synrgy360 is an all-in-one functional training playground designed to get you fit for whatever life may throw your way. With battle ropes, pullup bars, heavy bags and more, you can hone, tone and strengthen your body in a myriad of different ways. Train with Synrgy360 alone, or experience via one of our popular gym-floor group classes.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it's the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and 'BioAge' - the rate at which you're ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Worcester to get started.
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.