Fitness Classes in Worcester
With more than 100 exercise classes on offer each week ranging from calm to intense, we’ve got something to suit every taste. Find your centre in our soothing yoga sessions, or how about working up a sweat in our group cycling and high energy studios? With our energetic and charismatic coaches and fellow members to train alongside, your motivation will be sky-high.
Group cycling studio
Enjoy getting fit at your own pace with our fun and dynamic group cycling classes. With both instructor-led and virtual sessions, you’ll be able to pedal your way into great shape to the beat of a high-energy soundtrack. And for the truly daring, we also run Sufferfest virtual classes – designed to transport you to the heart of some of the most gruelling cycling races on earth.
Holistic classes
Step away from the stress and chaos of everyday life and into one of our soothing holistic classes. Here, you can regain your sense of inner harmony, improve your flexibility, strength and posture and leave feeling renewed and ready to go.
Signature Classes
Push yourself to the limit with Ign1te or escape for a moment with SPIRIT. Whatever you feel like doing, we have a workout for you. Watch the SPIRIT video to find out more.
Your class, your mood, you choose.
Cyclone
Cyclone, our group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
