At David Lloyd Teesside we've got all the latest gym equipment, including free weights, stretching and TRX, which are divided into specific zones, to help you create a more effective workout. If you want to boost your routine, try our gym floor classes, including HIIT, Abs Blast and Simply Stretch.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Teesside to get started.
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.