Teesside

At Teesside:

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TeessideGym

Gym Facilities in Teesside

At David Lloyd Teesside we've got all the latest gym equipment, including free weights, stretching and TRX, which are divided into specific zones, to help you create a more effective workout. If you want to boost your routine, try our gym floor classes, including HIIT, Abs Blast and Simply Stretch.

A personal trainer works with their client

Expert personal training and taster sessions

Our expert personal trainers are all highly experienced and can help you get the most from your workout. Alternatively, try a quick taster session to learn a new skill or get to grips with a new style of workout.

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TRX stations

This military-inspired, functional training equipment will give you the ultimate full-body workout. Designed for all fitness levels it’s a surefire way to keep you motivated and shake-up your usual gym routine.

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A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Teesside to get started.

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A spread of the state of the art gym equipment available

Gym floor

You have to freedom to customise your workout with a wide choice of free weights, cable machines and functional training kit. And with 21 treadmills, 21 cross trainers and a range of exercise bikes you’ll never have to wait for a cardio machine again.

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