At Teesside:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
More than 90 classes every week
From calm holistic classes to high energy classes like Bootcamp, Blaze and even Belly Dancing, plus hugely popular group cycling sessions, Aqua in the pool and Cardio Tennis, there’s something to suit everyone at David Lloyd Teesside. Our beautifully designed studios have amazing views across the outdoor courts and countryside so you’ll hardly feel like you’re working out at all.
Strength and conditioning
High Intensity Interval Training
Holistic
Group cycling
Strength and conditioning
High Intensity Interval Training
Strength and conditioning
High Intensity Interval Training
Strength and conditioning
Blaze
Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense full-body workout like no other.
Exercise classes at Teesside
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
Book on the go
Download the app to view timetables, book classes and racquets courts wherever you are.
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