At Teesside:
Club Overview
Timetable
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Teesside
A group of people cycling in a class

Teesside 
Exercise classes

Teesside 
Exercise classes

A group of people cycling in a class

More than 90 classes every week

From calm holistic classes to high energy classes like Bootcamp, Blaze and even Belly Dancing, plus hugely popular group cycling sessions, Aqua in the pool and Cardio Tennis, there’s something to suit everyone at David Lloyd Teesside. Our beautifully designed studios have amazing views across the outdoor courts and countryside so you’ll hardly feel like you’re working out at all.
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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
Holistic classes at David Lloyd Teesside

Holistic

Our dedicated holistic studio hosts an incredible range of classes, including Tai Chi, yoga, BODYBALANCE™ and Fitness Pilates. Each class will help you work your core, gently build muscle tone, improve your flexibility and rejuvenate your headspace.

View timetable

Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense full-body workout like no other.
A gym member on a yoga mat stretching
Members holding Fierce Warrior pose

Exercise classes at Teesside

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • 25 Group Cycling bikes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app
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Explore Teesside

Find out more

Take the next step

Discover how joining David Lloyd Teesside could transform you and your family's time together.
91%of our members rate their club experience excellent or good.
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