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Teesside
At Teesside:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Teesside
Exercise Classes

Teesside
Exercise Classes

A group of people cycling in a class
Image of outdoor group cycling class at David Lloyd Clubs

Enjoy your favourite classes outdoors

Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.

From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.

View the timetable

More than 90 classes every week

From holistic to high energy classes like Bootcamp, Blaze and even belly dancing, plus our popular group cycling sessions, Aqua in the pool and Cardio Tennis, there's classes to suit everyone in our beautifully designed studios with views across the outdoor courts and the countryside. Plus, you can now take your group exercise experience outdoors, with Battlebox, our latest bootcamp-style class.

Holistic classes at David Lloyd Teesside

Holistic

Our dedicated holistic studio hosts an incredible range of classes, including Tai Chi, yoga and Fitness Pilates. Each class will help you work your core, gently build muscle tone, improve your flexibility and rejuvenate your headspace.

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Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense full-body workout like no other.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Members hurdling ladder during Battlebox class

Battlebox

Take your exercise routine outdoors with Battlebox. Battlebox classes will challenge you both physically and mentally with a combination of full-body fitness training, teamwork and demanding challenges - all set in a dedicated outdoor training zone. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.

Learn more

Exercise classes at Teesside

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
  • Outdoor Battlebox area
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
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Club facilities

Highlights at David Lloyd Teesside.
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Discover how joining David Lloyd Teesside could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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