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Teesside
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At Teesside
Club Overview
Timetable
Club Facilities
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Member Safety
Reopening
Teesside
At Teesside:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class

Teesside
Exercise Classes

Teesside
Exercise Classes

A group of people cycling in a class
Members exercising outdoors

A class of our own

Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.

Find out more >

More than 90 classes every week

From holistic to high energy classes like Bootcamp, Blaze and even belly dancing, plus our popular group cycling sessions, Aqua in the pool and Cardio Tennis, there's classes to suit everyone in our beautifully designed studios with views across the outdoor courts and the countryside. Plus, you can now take your group exercise experience outdoors, with Battlebox, our latest bootcamp-style class.

Holistic classes at David Lloyd Teesside

Holistic

Our dedicated holistic studio hosts an incredible range of classes, including Tai Chi, yoga, BODYBALANCE™ and Fitness Pilates. Each class will help you work your core, gently build muscle tone, improve your flexibility and rejuvenate your headspace.

Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense full-body workout like no other.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
Members hurdling ladder during Battlebox class

Battlebox

Take your exercise routine outdoors with Battlebox. Battlebox classes will challenge you both physically and mentally with a combination of full-body fitness training, teamwork and demanding challenges - all set in a dedicated outdoor training zone. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.

Learn more

Exercise classes at Teesside

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
  • Outdoor Battlebox area
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Teesside.
A member exercising in the club

Explore Teesside

Find out more

Take the next step

Discover how joining David Lloyd Teesside could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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