At Sunderland:
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Sunderland
PTs and members of all ages engaged in a variety of training at the gym

Sunderland 
Gym

Sunderland 
Gym

PTs and members of all ages engaged in a variety of training at the gym

Reach your goals

Our upgraded gym at David Lloyd Sunderland is bigger and better than ever. We have state-of-the-art equipment to help you with your workouts and with reaching your fitness goals. Now a large, social space, you can exercise in comfort and ease. If you’re in need of some advice or motivation our knowledgeable team of personal trainers are always available to help out or answer any questions.
A personal trainer works with their client

Expert personal coaching

Our amazing team of personal trainers are highly experienced and will help you reach your goals. Ask for a free personal training test drive and they’ll figure out exactly what you need.

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Bodyweight training

Synrgy360

Hone your skills and strengthen your body with the excellent Synrgy360. This customisable apparatus allows you to make your workouts your own. If you need a push our expert-led circuit training sessions will help you get the most out of the Synrgy360 and its range of functions.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.

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A spread of the state of the art gym equipment available at the gym

Gym floor

Our upgraded open-plan gym is full of the latest cutting-edge equipment. Zoned into different areas consisting of recovery, stretch, cardio and training you can work out in complete confidence. The free weights area has been expanded and our vast cardio area is more popular than ever – reaching your goals has never been easier.

Our equipment at Sunderland

Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
  • 25 treadmills
  • 10 cross trainers
  • 2 Steppers
  • 4 Ski machines
  • 7 Free runners
  • 4 recumbent bikes
  • 8 upright bikes
  • 2 Star Trac bikes
  • NEW - Synrgy360 zone
  • 2 Wattbikes
  • 4 PowerPlates
  • Large free weights area
  • Range of free weight machines
  • Cable machines
  • Functional training equipment
  • Zoned areas
A member exercising in the club

Explore Sunderland

Find out more

Take the next step

Discover how joining David Lloyd Sunderland could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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