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Southampton
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At Southampton
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
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Southampton
At Southampton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
PTs and members of all ages engaged in a variety of training at the Raynes Park gym
SouthamptonGym

Gym Facilities in Southampton

The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.

A personal trainer works with their client

Expert personal coaching

Speak to one of our highly skilled trainers for personal exercise routines, workout inspiration and advice on how to stay motivated and hit your fitness targets.

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Free weights

Free weights

Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

This precision tech tracks your body composition to give you insightful stats such as your BMI, muscle mass and goal weight, to help you develop tailored workouts to suit your body type.

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A spread of the state of the art gym equipment available at Raynes Park

Gym floor

With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.

Gym facilities in Southampton

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

  • 22 treadmills
  • 14 cross trainers
  • 7 Wattbikes
  • Rowing machines
  • Synrgy360
  • 2 PowerPlates
  • 3 Stairmasters
  • Free weights area
  • Cable machines
  • Functional training equipment
  • Life Fitness weight machines
  • Kettlebells
  • Boditrax
  • Functional training classes
  • Gym-floor classes
  • 2 Octane elliptical trainers

Club Facilities

Highlights at David Lloyd Southampton*
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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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