Reach your goals
The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.
Free weights
Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.
Gym floor
With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.
Our equipment at Southampton
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- 22 treadmills
- 14 cross trainers
- 7 Wattbikes
- Rowing machines
- Synrgy360
- 2 PowerPlates
- 3 Stairmasters
- Free weights area
- Cable machines
- Functional training equipment
- Life Fitness weight machines
- Kettlebells
- Boditrax
- Functional training classes
- Gym-floor classes
- 2 Octane elliptical trainers
