Southampton
At Southampton
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Southampton
At Southampton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the Raynes Park gym
SouthamptonGym

Gym Facilities in Southampton

The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.

We've also cutting-edge fitness technology in the form of EGYM, equipment that gives you an interactive and personalised training experience.

EGYM fitness equipment

Take your performance to the next level with our EGYM fitness equipment, which helps your journey. With advanced technology and an app that streamlines your data and keeps track of your progress, you can be sure to improve your technique and enjoy a full body workout in a quick, easy and simple way. Find out more about EGYM.

Coming in 2024: The Rig

The innovative Rig is a training space that will allow you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.

A personal trainer works with their client

Expert personal coaching

Speak to one of our highly skilled trainers for personal exercise routines, workout inspiration and advice on how to stay motivated and hit your fitness targets.

Free weights

Free weights

Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.

A member achieve their fitness goals with The Body Hub measurement system

Introducing the Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Southampton to get started.

A spread of the state of the art gym equipment available at Raynes Park

Gym floor

With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.

Gym facilities in Southampton

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

  • 22 treadmills
  • 14 cross trainers
  • 7 Wattbikes
  • Rowing machines
  • Synrgy360
  • 2 PowerPlates
  • 3 Stairmasters
  • Free weights area
  • Cable machines
  • Functional training equipment
  • Life Fitness weight machines
  • Kettlebells
  • The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
  • Functional training classes
  • 2 Octane elliptical trainers

Club Facilities

Highlights at David Lloyd Southampton*
A member exercising in the club

Explore Southampton

Find out more
Take the next step
Discover how joining David Lloyd Southampton could transform you and your family's time together.
© Copyright 2024 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.