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Southampton
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At Southampton
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Southampton
At Southampton:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
PTs and members of all ages engaged in a variety of training at the Raynes Park gym

Southampton
Gym

Southampton
Gym

PTs and members of all ages engaged in a variety of training at the Raynes Park gym

Reach your goals

The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.

Battleropes

Your new-look gym

Get back into your routine with our state-of-the-art gym facilities. In our spacious, airy gyms you can run, lift, slam and punch your way to fitness with all the extra space and safety measures you’d expect. And if you need some guidance or inspiration, our expert Personal Trainers are on hand to help.

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A personal trainer works with their client

Expert personal coaching

Speak to one of our highly skilled trainers for personal exercise routines, workout inspiration and advice on how to stay motivated and hit your fitness targets.

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Free weights

Free weights

Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

This precision tech tracks your body composition to give you insightful stats such as your BMI, muscle mass and goal weight, to help you develop tailored workouts to suit your body type.

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A spread of the state of the art gym equipment available at Raynes Park

Gym floor

With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.

Our equipment at Southampton

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

  • 22 treadmills
  • 14 cross trainers
  • 7 Wattbikes
  • Rowing machines
  • Synrgy360
  • 2 PowerPlates
  • 3 Stairmasters
  • Free weights area
  • Cable machines
  • Functional training equipment
  • Life Fitness weight machines
  • Kettlebells
  • Boditrax
  • Functional training classes
  • Gym-floor classes
  • 2 Octane elliptical trainers

Club facilities

Highlights at David Lloyd Southampton.
A member exercising in the club

Explore Southampton

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Take the next step

Discover how joining David Lloyd Southampton could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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