At Southampton:
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Timetable
Club Facilities
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Southampton
PTs and members of all ages engaged in a variety of training at the Raynes Park gym

Southampton 
Gym

Southampton 
Gym

PTs and members of all ages engaged in a variety of training at the Raynes Park gym

Reach your goals

The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.
A personal trainer works with their client

Expert personal coaching

Speak to one of our highly skilled trainers for personal exercise routines, workout inspiration and advice on how to stay motivated and hit your fitness targets.

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Free weights

Free weights

Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

This precision tech tracks your body composition to give you insightful stats such as your BMI, muscle mass and goal weight, to help you develop tailored workouts to suit your body type.

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A spread of the state of the art gym equipment available at Raynes Park

Gym floor

With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.

Our equipment at Southampton

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
  • 25 treadmills
  • 19 cross trainers
  • 2 Wattbikes
  • Rowing machines
  • Synrgy360
  • 3 PowerPlates
  • Free weights area
  • Cable machines
  • Functional training equipment
  • Life Fitness weight machines
  • Kettlebells
  • Boditrax
  • Functional training classes
  • Gym-floor classes
A member exercising in the club

Explore Southampton

Find out more

Take the next step

Discover how joining David Lloyd Southampton could transform you and your family's time together.
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