The spacious, modern gym at David Lloyd Southampton is flooded with natural light and offers incredible views over the city while you work out. We’ve got all the latest gear including a vast free weights area with Olympic lifting platforms, cable machines, two mirrored stretch areas, a dynamic functional training zone and so much more.
Get back into your routine with our state-of-the-art gym facilities. In our spacious, airy gyms you can run, lift, slam and punch your way to fitness with all the extra space and safety measures you’d expect. And if you need some guidance or inspiration, our expert Personal Trainers are on hand to help.
Free weights offer near limitless workout possibilities while improving muscle tone, balance and core strength. That’s why the gym at Southampton has a huge dedicated free weights area with Olympic lifting platforms for extra functionality.
With so much on offer at David Lloyd Southampton we’ve zoned our gym into specialised areas so you can make the most of your workout. And with a wide range of high-tech cardio equipment, from Wattbikes to cross trainers and rowers, you’ll never have to wait for a machine again.
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.