Southampton West End

At Southampton West End:

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PTs and members of all ages engaged in a variety of training at the gym

Southampton West EndGym

2 weeks for £20

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Gym Facilities in Southampton West End

Our modern gym boasts a comprehensive range of cutting-edge equipment in a welcoming space with plenty of natural light. And whether you're training for your first triathlon or achieving a personal-best bench press, our brilliant intro sessions led by a dedicated team of personal trainers will help you reach your goals.

A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and can help you get the most from your workout.

Synrgy360

This top-end equipment is designed to help you hone and strengthen your body, with its customisable, modular form allowing you to personalise your training sessions. For those that prefer guidance, our daily circuit training sessions led by experts allow you to make the most of its many functions.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.

A spread of the state of the art gym equipment available

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing equipment includes Wattbikes, Woodway Curve treadmills and Water Rowers, all designed to help you get the most from your gym session.