Southampton West End
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At Southampton West End
Club Overview
Timetable
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Southampton West End
At Southampton West End:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Southampton West End
Exercise Classes

Southampton West End
Exercise Classes

A group of people cycling in a class
Image of outdoor group cycling class at David Lloyd Clubs

Enjoy your favourite classes outdoors

Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.

From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.

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More than 100 classes every week

Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio, there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

The yoga studio at the club

Yoga

Add balance and harmony to your busy week with a wide choice of holistic classes to suit all abilities, designed to help you increase flexibility, build strength and relax.

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Battlebox

Shake up your workout routine with our brand new outdoor Battlebox area. Choose from outdoor bootcamp workouts or tackle our Battle Warriors obstacle course. You can even have a session with the kids too.

Battlebox fun
Battlebox fun
Battlebox with the kids
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Southampton West End

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Outdoor Battlebox area
  • Group cycling studio for live and virtual classes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
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Club facilities

Highlights at David Lloyd Southampton West End.
A member exercising in the club

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Discover how joining David Lloyd Southampton West End could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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