Gym Facilities in Sidcup
Set over two floors, our huge, cutting-edge gym is packed with all the latest equipment and we're in the process of adding even more. Designed with you in mind, our gym floor is arranged into dedicated zones, including cardio, stretching and functional training kit, so you can get the most from your workout.
Expert personal coaching
Our highly skilled personal trainers are on hand to offer advice, inspiration and bespoke workout plans tailored to your goals.
Functional training
Bursting with accessories and fun, our functional training area will give you the ultimate full-body workout. If you’ve never tried this type of training before, join a gym-floor class to get started and shake-up your fitness routine.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Sidcup to get started.
Gym floor
Create new and invigorating workouts every time you train with all the latest equipment at David Lloyd Sidcup. With two floors of cardio machines, functional training kit, free weights, cable machines, kettlebells and TRX stations you’ll never have to wait for a machine or piece of equipment again.
Gym facilities in Sidcup
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- Treadmills and cross trainers
- Upright and recumbent bikes
- Woodway Curves
- Resistance machines
- Wattbikes
- Weight plated machines
- Rowing machines
- Cable machines
- Squat racks
- Octane machines
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
