Gym facilities in Royal Berkshire
Reach your personal version of peak fitness in our gym.
If you're an experienced gym-goer, you'll find plenty of ways to switch up your workouts with our extensive range of kit, which includes all the classics as well as innovative equipment. New to the gym, or returning after a break? Our introductory sessions will set you off on your fitness journey.
Gym membership at David Lloyd Royal Berkshire
Your membership at David Lloyd Royal Berkshire gives you access to all of our excellent gym equipment across strength, cardio and recovery. We can also walk you through our innovative EGYM personalised fitness tech.
As well as spending time in the gym, you can make the most of your membership with a wide range of fitness classes and racquets facilities. Unwind in our spa, take a restorative swim or simply enjoy some refreshments in the Clubroom.
Expert personal training
It’s not just the equipment that makes our gym special; it’s also our brilliant personal trainers. They take a highly individual approach and will create a unique programme that suits you whatever your goals and current fitness level.
Synrgy360
This top-end equipment range is designed to help you hone and strengthen, with its customisable, modular form allowing you to personalise your training sessions. For those who prefer guidance, daily circuit training sessions led by our experts allow you to make the most of its many functions.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Royal Berkshire to get started.
Introducing EGYM
David Lloyd Clubs members love our EGYM Smart Strength machines. This intelligent technology helps you get maximum efficiency from your gym sessions: you'll get a full-body workout in just 30 minutes. The best bit? The equipment adapts as you progress, customising your workouts as you get fitter and stronger. You'll have a clear path to fitness!
Gym facilities in Royal Berkshire
Expect the most advanced fitness equipment and welcoming surroundings to keep you motivated.
- 22 treadmills and 4 Woodway Curve treadmills
- 4 Skillmill treadmills
- Climbing wall
- Stages Spin bikes
- Battle ropes
- 9 cross trainers and 9 stepper/cross trainers
- 4 Spin bikes and 5 upright bikes
- 3 Waves
- 3 recumbent bikes and 6 Wattbikes
- 4 Water Rowers and 3 PowerPlates
- Free weights area and machines
- Functional training equipment
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
