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Royal Berkshire
At Royal Berkshire:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
A group of people cycling in a class
Royal BerkshireExercise Classes

Fitness Classes in Royal Berkshire

Revitalise your fitness routine with the diverse range of group exercise classes at David Lloyd Royal Berkshire. From indoor cycling and high-intensity cardio to yoga to high-intensity sessions, our spacious studios host a vast number of instructor-led and virtual classes every week. Whatever your goal or fitness level, there’s a session for you, including special signature classes that are unique to David Lloyd Clubs. Simply book your place via the David Lloyd Clubs app.

Cyclone class at David Lloyd

Cyclone

Climb the hills, ride the roads or time trial across the flats – every Cyclone class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.

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BLAZE

Combining cardiovascular training with conditioning, boxing and martial arts skills, BLAZE is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Blaze at David Lloyd
Blaze at David Lloyd

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.

Your class, your mood, you choose.

Image of Blaze Rebels class at David Lloyd Clubs

BLAZE REBELS

Take on a HIIT class as a family with our new BLAZE REBELS sessions. Suitable for kids aged 8+, BLAZE REBELS classes feature short bursts of activity to get the heart pumping, combining mixed martial arts with cardio and strength training in each 35 minute session. Our specially-selected playlists will give you plenty of motivation too, meaning it's the perfect way to enjoy a dynamic family workout.

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Image of Ignite class at David Lloyd Clubs

IGN1TE

Spark your body into life and burn some serious energy in our new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Image of Rhythm class at David Lloyd

Rhythm

Now available at David Lloyd Royal Berkshire, Rhythm is a new cycle class designed to work your body and free your mind.

With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a fun environment. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders.

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Exercise classes at Royal Berkshire

With a choice of group classes throughout the day, you're sure to find a session that suits you. And with dedicated fitness studios that include high energy and holistic studios, our club gives you the perfect environment to enjoy your class.

  • High energy studio
  • Holistic studio for yoga and Pilates
  • BLAZE studio
  • Group cycling studio for live and virtual classes
  • Functional training classes
  • Reformer Pilates studio
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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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