David Lloyd Royal Berkshire Exercise classes
Mix up your fitness routine with our packed class timetable
Exercise your body and your mind
BEAT THE BURN
Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Royal Berkshire!
Visit our Blaze page for more information.
Here at David Lloyd Royal Berkshire we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.
Click here to find out about yoga classes in Royal Berkshire.
Group Exercise at Royal Berkshire
You’ll find a fabulous range of group exercise classes here at David Lloyd Royal Berkshire. Our three group exercise studios mean that we can offer more than 120 classes every week, so there really is something for everyone. From heart-pumping classes in our Group Cycling studio, to fantastic high intensity classes such as BODYPUMP™ and BODYCOMBAT™, there’s a lot to get you in a sweat. Or, how about a more relaxing class in our dedicated Mind & Body studio?
Click here to view our timetable
- High Impact studio
- Group Cycling studio
- Blaze studio
- Mind & Body studio
- Pilates and yoga equipment
- NEW Reformer Pilates Studio
- 42 group cycling bikes
- Les Mills weight equipment
- Functional training classes
- Les Mills classes
- Group Cycling classes
- High Intensity classes
- Dance Fitness classes
- Get to Grips with Group Exercise Intro sessions
- Group Exercise Welcomes
- Holistic classes
- Book online, or via the app
- 140+ classes each week
- Professional instructors