Mix up your fitness routine with our packed class timetable

Mind & Body

Exercise your body and your mind

Whether you’re very experienced or a total beginner, you’ll find a fantastic range of holistic classes in our special Mind & Body studio. It’s set away from the rest of the gym, to help make sure every class is as quiet and relaxing as possible. Yoga and Pilates are really popular, with amazing instructors. They both build up your strength – Pilates also works on your core and cuts stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels.

Group Exercise at Royal Berkshire

You’ll find a fabulous range of group exercise classes here at David Lloyd Royal Berkshire. Our three group exercise studios mean that we can offer more than 120 classes every week, so there really is something for everyone. From heart-pumping classes in our Group Cycling studio, to fantastic high intensity classes such as BODYPUMP™ and BODYCOMBAT™, there’s a lot to get you in a sweat. Or, how about a more relaxing class in our dedicated Mind & Body studio?  

Click here to view our timetable.

Facilities
  • High Impact studio
  • Group Cycling studio
  • Mind & Body studio
  • Pilates and yoga equipment
  • 42 group cycling bikes
  • Les Mills weight equipment 
Services
  • Functional training classes
  • Les Mills classes
  • Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 120+ classes each week 
  • Professional instructors 

Enquire about membership