Port Solent

At Port Solent:

Club Overview

Timetable

Club Facilities

Family & Kids

Relax & Socialise

Club Investment

Port SolentGym

Gym Facilities in Port Solent

Whether you’re new to the gym or a seasoned pro, our sleek, open-plan layout with designated zones makes it easy to find everything you need. We have all the latest gym equipment and high-tech cardio machines.

A personal trainer works with their client

Expert personal coaching

Whether you’re looking for bespoke workouts, inspiration or advice about the equipment, our highly skilled personal trainers can help you get the most from your workout.

The Rig

The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.

A PT helping a gym member achieve their fitness goals with Body Hub measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Port Solent to get started.

A spread of the state of the art gym equipment available at Raynes Park

Gym floor

Clearly zoned into dedicated areas, our gym floor has a welcoming feel and with so much on offer you can train at your own pace without having to wait around. Take your pick from our huge range of free weights, cable machines, cardio machines, PowerPlates and functional training equipment.