Gym Facilities in Port Solent
Whether you’re new to the gym or a seasoned pro, our sleek, open-plan layout with designated zones makes it easy to find everything you need. We have all the latest gym equipment and high-tech cardio machines.
Expert personal coaching
Whether you’re looking for bespoke workouts, inspiration or advice about the equipment, our highly skilled personal trainers can help you get the most from your workout.
The Rig
The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Port Solent to get started.
Gym floor
Clearly zoned into dedicated areas, our gym floor has a welcoming feel and with so much on offer you can train at your own pace without having to wait around. Take your pick from our huge range of free weights, cable machines, cardio machines, PowerPlates and functional training equipment.
Gym facilities in Port Solent
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- 22 treadmills
- 3 Woodway Curve treadmills
- 19 cross trainers
- 4 Wattbikes
- Synrgy360
- Rowing machines
- 2 Octane machines
- 2 PowerPlates
- 2 lifting platforms
- Free weights area
- Cable machines
- Functional training equipment
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
- Squash courts
- Table tennis table
