Gym Facilities in Poole
Our welcoming, spacious gym is packed with all the latest gear and zoned into specialised areas so you can set your own pace, create new challenging workouts and reach your fitness goals faster. With so much on offer from cardio machines to functional training kit and a vast free weights section with Olympic lifting platforms, you’ll never have to wait for equipment again.
Expert personal coaching
Book one of our highly skilled personal trainers to get even more from your workout, whether you want bespoke workout programmes, a motivational kick or tips on how to up your weight set.
Synrgy360
Hone, tone and strengthen your entire body with a session on our Synrgy360 rig. This functional training playground offers near limitless workout options, so you can create fresh and stimulating routines every time you train.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Poole to get started.
Gym floor
Take your pick from our huge range of cutting-edge equipment, including a sled track and a fully overhauled free-weights space, with two Olympic lifting platforms, benches, dumbbells and plates, and loads of high-tech cardio machines. Looking for a little inspiration? Take a gym-floor class to master a new machine or piece of equipment.
Gym facilities in Poole
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- 17 treatmills
- Synrgy XL functional training zone
- Sled track
- 7 cross trainers
- 4 Wattbikes
- 4 Woodway Curve treadmills
- 4 Concept rowing machines
- 2 PowerPlates
- 4 PowerMill Climber machines
- 2 Ski Ergs
- Gym-floor classes
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
