More than 100 classes every week
Across four state-of-the-art studios we host more than 100 exercise classes, ranging from group cycling and holistic sessions to hard-hitting cardio. We’ve plenty of instructor-led and innovative virtual classes, all designed to help you stay motivated, make friends and achieve new goals, whatever your fitness level.
Blaze
Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.
Exercise classes at West Bridgford
Our four dedicated studios host a vast range of group classes throughout the day, meaning you'll always find a session to suit your schedule.
Book on the move
