Gym Facilities in Nottingham West Bridgford
Split over two spacious floors, our recently renovated gym offers a range of cutting-edge equipment to help you reach your fitness goals. An experienced team of personal trainers will guide you through our brilliant intro sessions, allowing you to develop a structured workout so you can achieve your fitness goals.
Expert Personal Training
Our personal trainers are on hand to help you get the most from our wide range of equipment. Whether its free weights, circuit training or cardio you want to work on, their expert knowledge will see you hit your stride.
Synrgy360
This extraordinary piece of equipment is designed to help you hone and strengthen your body. There are multiple, customisable workout stations so you can truly personalise your training sessions. For those who prefer guidance, our daily circuit training sessions led by experts allow you to make the most of its many functions.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Nottingham West Bridgford to get started.
Gym floor
Make each workout energising and fun with a wide choice of free weights, cable machines and functional training kit. Our clearly zoned gym offers a large free weights section and amazing cardio machines including Wattbikes and Woodway Curve treadmills – all designed to help you get the most from your gym session.
Gym facilities in Nottingham West Bridgford
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- 20 treadmills and 2 Woodway Curve treadmills
- 10 cross trainers
- 3 Upright bikes and 2 Recumbent bikes
- 4 Wattbikes
- 2 Water Rowers
- 4 Octane machines
- 2 PowerPlates
- 3 BILT by Agassi & Reyes
- Free weights area and machines
- Functional training equipment
- Cable machines
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
