At Northwood:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Northwood
A group of people moving in a Blaze class

Northwood 
Exercise classes

Northwood 
Exercise classes

A group of people moving in a Blaze class

More than 140 classes every week

Our members love the variety and quality of the group exercise classes we offer at David Lloyd Northwood – and with five spacious studios on site, there’s a staggering amount of choice tailored to suit every taste. Sign up to our cutting-edge Blaze classes for the high-intensity workout of a lifetime – part martial art, part cardio, and part weight training. Or how about a virtual ride in our group cycling studio, where you can race and climb your way to fitness at your own pace? The choice is all yours.
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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
The cycling studio at the club

Group cycling classes

Glide your way to improved health and fitness at your own pace, courtesy of our group cycling studio – featuring 33 bikes and a selection of world-famous Les Mills classes. Here you can enjoy working out in a motivational and energetic environment that leaves you feeling accomplished at the end of each session.

View timetable

Blaze classes

Feel the burn with our new high-intensity Blaze classes that combine the pump of strength training with the euphoria of cardio and the adrenaline kick of combat. With Blaze, you will quickly lift, run and punch your way into the best shape of your life.
Club members lifting weights during a Blaze class
A positive and high-energy Blaze class in action
Goblet squats during a Blaze class

Exercise classes at Northwood

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
  • Holistic studio for yoga and Pilates
  • 2 high energy studios
  • Blaze studio
  • Group cycling classes with Stages bikes that include live and virtual classes
  • Les Mills classes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Northwood.
A member exercising in the club

Explore Northwood

Find out more

Take the next step

Discover how joining David Lloyd Northwood could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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