Feel like a fresh challenge? Push the limits with our expert personal trainers

Personal trainer

Work harder, work better with a Personal Trainer

You’ll see our personal trainers around the gym, running functional training, gym-floor classes or our popular challenge of the month! They’re all really experienced, and they’re there to help you get the most from your workout. Just ask for a free personal training test drive and you’ll get a 30 minute one-to-one coaching session and a free gym programme to follow afterwards. 

Gym and Fitness at Maidstone

Visit our gym and you’ll soon find out why it’s different. It’s got lots of equipment so you won’t spend time waiting for kit, and we’ve created a whole new gym concept, integrating all forms of exercise in a friendly, unintimidating open-plan layout. On top of that we’ve got fantastic gym-floor classes including Recovery and Regeneration and Circuit training, to help you see results fast!

  • 24 treadmills
  • 18 cross trainers
  • 9 upright bikes
  • 5 recumbent bikes 
  • Rowing Machines
  • 4 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Zoned areas
  • Individual Personal Training
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes