More than 100 classes every week
Keep your fitness routine fresh and motivational with our selection of more than 100 group exercise classes each week. If you're keen to enjoy a uniquely challenging HIIT class, give Blaze a go. Alternatively, pedal your way into shape in our group cycling studio, or take a calmer approach with our range of holistic sessions. The choice is all yours.
Blaze classes
Feel the burn with our high-intensity Blaze classes, which combine the pump of strength training with the euphoria of cardio and the adrenaline kick of combat. With Blaze, you will quickly lift, run and punch your way into peak physical condition while ending each session with a smile on your face.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
NEW - IGN1TE
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
NEW - SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at Kings Hill
With a wide range of group classes available in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- Blaze studio
- Group cycling studio with Stages bikes that include live and virtual classes
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
