Kings Hill
At Kings Hill
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Kings Hill
At Kings Hill:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the gym
Kings HillGym

Gym Facilities in Kings Hill

At David Lloyd Kings Hill, we’re confident that we have the best gym in the area and with our state-of-the-art gym equipment, your workouts will be better than ever. Everything from modern functional training kit, to a vast choice of free weights and a wealth of cardio machines - all in an accessible, zoned layout - there's nothing to stand between you and the perfect workout.

A personal trainer works with their client

Expert Personal Training

A nudge in the right direction can sometimes make all the difference when it comes to achieving your fitness goals. That’s where our helpful team of expert coaches come in. Whether you need a tailor-made workout routine, an extra dose of motivation, or just some coaching on your technique, they’re ready and waiting to help.

Bodyweight training

Synrgy360

Synrgy360 is a pioneering all-in-one functional training playground which combines battle ropes with pull-up bars, heavy bags and more, to ensure a fun and effective workout every time. Try using the Synrgy360 solo, or as part of a motivational group class where you'll be shown how to correctly use the different elements of the frame.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Kings Hill to get started.

A spread of the state of the art gym equipment available

Gym floor

With state-of-the-art gym equipment ready and waiting for you to use, mix up your fitness routine with our wide choice of free weights, cable machines and functional kit. Whether you want to improve your upper body strength or tone up your abs, our clearly-zoned gym floor will allow you to get the most from each session.

Gym facilities in Kings Hill

Expect modern fitness equipment and all the kit you could need to keep your workouts varied and motivational.

  • 18 treadmills
  • 14 cross trainers
  • Upright and recumbent bikes
  • 2 Woodway Curve treadmills
  • 3 Wattbikes
  • 4 Octane machines
  • 2 PowerPlates
  • SYNRGY360
  • TRX zone with 4 TRX straps
  • Anterior and Posterior Flexibility machines
  • Boditrax
  • Cable machines
  • Free weights area
  • Zoned layout
  • The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)

Club Facilities

Highlights at David Lloyd Kings Hill*
A member exercising in the club

Explore Kings Hill

Find out more
Take the next step
Discover how joining David Lloyd Kings Hill could transform you and your family's time together.
© Copyright 2024 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.