Kings Hill
At Kings Hill:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Kings Hill
At Kings Hill:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
PTs and members of all ages engaged in a variety of training at the gym

Kings Hill 
Gym

Kings Hill 
Gym

PTs and members of all ages engaged in a variety of training at the gym

Reach your goals

At David Lloyd Kings Hill, we’re confident that we have the best gym in the area. With everything from cutting-edge functional training kit to a wealth of cardio machines – all presented in an accessible zoned layout – there’s nothing to stand between you and the perfect workout.

A personal trainer works with their client

Expert personal coaching

A nudge in the right direction can sometimes make all the difference when it comes to achieving your fitness goals. That’s where our helpful team of expert coaches come in. Whether you need a tailor-made workout routine, an extra dose of accountability, or just some coaching on your technique, they’re ready and waiting to help.

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Bodyweight training

Synrgy360

Synrgy360 is a pioneering all-in-one functional training playground which combines battle ropes with pullup bars, heavy bags and more, to ensure a fun and effective workout every time. Try Synrgy360 solo or as part of a motivational gym-floor group class and get ready for whatever life may throw your way.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.

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A spread of the state of the art gym equipment available

Gym floor

Mix up your fitness routine with our wide choice of free weights, cable machines and functional kit. Whether you want to improve your upper body strength or become a better sprinter, our intuitively zoned gym floor will allow you to get the most from each session.

Our equipment at Kings Hill

Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.

  • 18 treadmills
  • 14 cross trainers
  • Upright and recumbent bikes
  • 2 Woodway Curve treadmills
  • 3 Wattbikes
  • 4 Octane machines
  • 2 PowerPlates
  • SYNRGY360
  • TRX zone with 4 TRX straps
  • Anterior and Posterior Flexibility machines
  • Boditrax
  • Cable machines
  • Free weights area
  • Zoned layout
A member exercising in the club

Explore Kings Hill

Find out more

Take the next step

Discover how joining David Lloyd Kings Hill could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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