Gym Facilities in Kings Hill
At David Lloyd Kings Hill, we’re confident that we have the best gym in the area and with our state-of-the-art gym equipment, your workouts will be better than ever. Everything from modern functional training kit, to a vast choice of free weights and a wealth of cardio machines - all in an accessible, zoned layout - there's nothing to stand between you and the perfect workout.
Expert Personal Training
A nudge in the right direction can sometimes make all the difference when it comes to achieving your fitness goals. That’s where our helpful team of expert coaches come in. Whether you need a tailor-made workout routine, an extra dose of motivation, or just some coaching on your technique, they’re ready and waiting to help.
Synrgy360
Synrgy360 is a pioneering all-in-one functional training playground which combines battle ropes with pull-up bars, heavy bags and more, to ensure a fun and effective workout every time. Try using the Synrgy360 solo, or as part of a motivational group class where you'll be shown how to correctly use the different elements of the frame.
Chart your progress with Boditrax
Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.
Gym floor
With state-of-the-art gym equipment ready and waiting for you to use, mix up your fitness routine with our wide choice of free weights, cable machines and functional kit. Whether you want to improve your upper body strength or tone up your abs, our clearly-zoned gym floor will allow you to get the most from each session.
Gym facilities in Kings Hill
Expect modern fitness equipment and all the kit you could need to keep your workouts varied and motivational.
- 18 treadmills
- 14 cross trainers
- Upright and recumbent bikes
- 2 Woodway Curve treadmills
- 3 Wattbikes
- 4 Octane machines
- 2 PowerPlates
- SYNRGY360
- TRX zone with 4 TRX straps
- Anterior and Posterior Flexibility machines
- Boditrax
- Cable machines
- Free weights area
- Zoned layout
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX