Gym Facilities in Liverpool Speke

Our extensive, spacious and modern gym offers a range of cutting-edge equipment to help you reach your fitness goals. Plus, our dedicated team of personal trainers are on hand to help you set targets with a tailored fitness plan – whatever your level.

Delta

Looking for a small-group training programme, David Lloyd Liverpool Speke has the class for you. DELTA is a fitness option that combines the benefits of group exercise with personalised expert attention.

Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.

Image of Delta class at David Lloyd Clubs

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A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and can help you get the most from your workout.

Synrgy360

This top-end equipment range is designed to help you hone and strengthen, with its customisable, modular form allowing you to personalise your training sessions. For those who prefer guidance, daily circuit-training sessions led by our experts allow you to make the most of its many functions.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Liverpool Speke to get started.

A spread of the state of the art gym equipment available at Liverpool Speke

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and Octane machines, all designed to help you get the most from your gym session.