At Liverpool Speke:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Liverpool Speke
A group of people cycling in a class

Liverpool Speke 
Exercise classes

Liverpool Speke 
Exercise classes

A group of people cycling in a class

More than 80 classes every week

Whether you want to try group cycling, get your heart pumping with high-intensity sessions or calm your mind and body with yoga, we’ve got a wide range of exercise classes at Liverpool Speke for you to choose from. Our workout sessions make it easy for you to mix up your routine, make friends and achieve new goals – whatever your fitness level.
-
Strength and conditioning
-
High Intensity Interval Training
-
Holistic
T-
Group cycling
-
Strength and conditioning
-
High Intensity Interval Training
-
Strength and conditioning
-
High Intensity Interval Training
-
Strength and conditioning
The cycling studio at the club

Group Cycling

Our state-of-the-art group cycling studio is the perfect place to test your mettle. Pick from instructor-led classes or our innovative virtual sessions, which feature a huge screen to stimulate sprints and climbs. There are plenty of group cycling classes to choose from, making it easy to sync up with your schedule.

View timetable

Holistic

Calm your mind and add balance and harmony to your life with a great range of holistic classes at Liverpool Speke. No matter your level, experience or ability, our sessions are sure to see you increase flexibility, build strength, tone your body and reduce stress.
Gym members on yoga mats stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Exercise classes at Liverpool Speke

With a vast choice of group classes throughout the day in our dedicated fitness studios, it’s easy to find a session that suits you.
  • Strength and conditioning classes
  • High Intensity Interval Training (HIIT) classes
  • Holistic studio for yoga and Pilates
  • Group cycling classes with Stages bikes that include live and virtual classes
  • High energy studio
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Liverpool Speke.
A member exercising in the club

Explore Liverpool Speke

Find out more

Take the next step

Discover how joining David Lloyd Liverpool Speke could transform you and your family's time together.
The David Lloyd Clubs logo
© Copyright 2019 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.