Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Whether you want to try group cycling, get your heart pumping with high-intensity sessions or calm your mind and body with yoga, we’ve got a wide range of exercise classes at Liverpool Speke for you to choose from. Our workout sessions make it easy for you to mix up your routine, make friends and achieve new goals – whatever your fitness level.
Our state-of-the-art group cycling studio is the perfect place to test your mettle. Pick from instructor-led classes or our innovative virtual sessions, which feature a huge screen to stimulate sprints and climbs. There are plenty of group cycling classes to choose from, making it easy to sync up with your schedule.
Calm your mind and add balance and harmony to your life with a great range of holistic classes at Liverpool Speke. No matter your level, experience or ability, our sessions are sure to see you increase flexibility, build strength, tone your body and reduce stress.
Click here for more information on our yoga offering.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.